Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Healthy Low-Carb Cheeseburger
Wednesday, September 25, 2019 0 comments
I just don't understand why when I feel like I am eating so well that I gain weight. Again I am up .8 of a pound....
Tuesday, September 24, 2019 2 comments
I have really been on track this week. I shall see how it goes when I weigh in theorning....
So tired today
Monday, September 23, 2019 1 comments
I hope I get good night rest....
Lazy rainy day
Sunday, September 22, 2019 1 comments
And the Chiefs won!...
Step goal met
Friday, September 20, 2019 3 comments
I did lots of walking and kept in my food calorie range today....
Thursday, September 19, 2019 3 comments
So thankful my daughter was able to get her chemo today. She has one more treatment left before her reconstructive surgery next month....
Wednesday, September 18, 2019 3 comments
Wieght loss of - 2.4 lbs! Yeak finally bigger number instead .4 or .6 several weeks....
Monday, September 16, 2019 0 comments
My Fitbit is giving me a fit. It won't sync today. ugh!...
Saturday, September 14, 2019 1 comments
A lot of packing, cleaning today. Plus watching grandsons soccer game and walking at mall....
Friday, September 13, 2019 2 comments
My daughter was able to have chemotherapy today after missing 2 weeks because of shingles. I have dinner in the Crock-Pot ready when I get home from hospital with her....
Thursday, September 12, 2019 3 comments
I am waiting on rain to hit so it will go away....
Wednesday, September 11, 2019 0 comments
I have been in control today, hooray!...
Weigh in day tomorrow
Tuesday, September 10, 2019 2 comments
I just feel wore out and bloated tonight. So I am hoping that I have a loss tomorrow....
Monday, September 09, 2019 3 comments
I just couldn't stay out of junk food 😫 tonight....
Sunday, September 08, 2019 1 comments
I am wore out, we got Mom moved into another apartment in her senior living facility. I got my exercise in for sure....
Last Page »
Subscribe To This Blog
Browse New Blog Posts
From Other Members