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Wednesday, January 17, 2018      1 comments

Reading about weight lost on site and decided not just want to lose weight but to add weekly mini goals. This week I have lost the pounds that I accumulated in 2 days... feel it was water retention as it was to much. So from now to Sunday, I mus... Read more
I lost my first 5 pounds
Friday, October 20, 2017      10 comments

My journey has just begun. October 10th, 2017 to be exact. I have now lost 6 pounds so my first mini goal to success has been achieved, losing 5 pounds. So next 5 pounds lost goal has begun. I'm now drinking 4 glasses of water a day; a reco... Read more
I'm back!
Tuesday, October 10, 2017      5 comments

I stopped doing all I should on March 22, 2017. During that time I regain all weight lost and a few extra pounds. This morning, I got up and decided to rejoin and redo the walking challenge. I'm to the point I'm nearly handicapped from inactivit... Read more
Monday, April 17, 2017      2 comments

We have been away from home since March 22nd and will return in a week and half, Needless to say there has been a lot of restaurants. Can't wait to get back on track with my regular exercises, diet and schedule!!! On June 20th we leave ag... Read more
Sunday, February 26, 2017      4 comments

WELL!!! I regained and went up to 245 pounds by December 20th 2016, Not good and also scary!! So why wait till January 1rst I said, I got back to it as there was no better time than the present to do so, I'm now down to 232,5 pounds and can't wa... Read more
A week in
Sunday, September 04, 2016      4 comments

I have now 7 days in with SparkPeople I have lost 8 pounds I did 3 days of intense dieting and 4 days of regular eating. I drink some water but not up to 8 cups or even close. I don t snack as much and some nights I don t snack at all. So Im goi... Read more

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