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MLMARSH1's Blogs

I am starting to love Weight Watchers
Thursday, April 03, 2008      0 comments

I've started Weight Watchers, and I had my first weigh in this week. I've lost 3 lbs. I don't feel hungry. I'm learning healthy habits (over again), and my family is being really supportive. It's good to see the runner on my tracker move forward... Read more
Starting Over Again.....Again
Thursday, March 20, 2008      1 comments

Well the stresses of a new job have taken its toll on me. After several weeks of travel, I haven't made it to the gym in 4 weeks. Although I have walked my buddy here and there, it is not enough to help keep the weight off. I know my eating hab... Read more
I Need to Start Over Again
Sunday, February 17, 2008      0 comments

Looking back on my nutrition, exercise and other goals for the past few weeks, I'm kind of disappointed. I started out doing so well and then......who knows. I've got the exercise part down and maybe I need to add more exercise. I do weight lift... Read more
I keep on cheating....
Saturday, January 26, 2008      2 comments

I really, really, really hate the weekends. I don't know what it is about the weekends - maybe because I'm on my own schedule instead of a work schedule - I don't know....but I just can't stick to healthy foods all day. It is a struggle not to t... Read more
Thursday, January 17, 2008      2 comments

Well if you've seen any of my posts today, each one of them mentions the fact that I got a promotion. It is not an entirely glorious story because I interviewed for the very same job at this very same time last year, but didn't get it. I was so ... Read more
Fitness Personality Profile
Sunday, January 06, 2008      0 comments

I took the fitness personality profile for the first time today, and it was so interesting and so right. I was put in three main categories - the Independent Thinker - and that is so right because I love to clear my head with yoga or walking my ... Read more
Falling off the wagon
Saturday, January 05, 2008      1 comments

We have company right now, and part of having company is the entertaining part - cooking sweets, eating out, etc. Over the past few days, I've really fallen off the wagon. Eating chocolate cake, cookies, eating fatty foods, and eating huge porti... Read more
I Had Great Intentions
Monday, December 31, 2007      0 comments

I woke up this morning at 5:00 am, left the house at 5:20 am and headed to the gym for my Reebok aerobics class only to find the gym CLOSED. I checked the gym website the night before just to make sure they would be open, and there was nothing s... Read more