This feels easier, already!
Monday, May 08, 2017 4 comments
This is getting easier. It's only been a few days, but this is starting to feel more like a routine, and less like a chore. I created an Amazon wishlist, with rewards for when I reach milestones. There is nothing extravagant, but it's givi... Read more
Sunday, May 07, 2017 1 comments
I would consider yesterday a success. I planned the meals I would eat and ate only those. I resisted the unhealthy snacks at work. This morning, I woke up feeling good, and even excited to hop on the scale. But, I'd made no progress. In fact, I ... Read more
Small Victory/Fighting Temptation
Saturday, May 06, 2017 5 comments
I resisted the free cheesy salty snacks at work today. Instead, I waited to eat the lunch that I'd packed. After lunch, I felt full and satisfied. Most importantly, I felt proud that I hadn't given in to temptation. I realized that I am goo... Read more