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MIRAGE727's Blogs

Running in Dunedin, FL. for Boston
Friday, April 19, 2013      8 comments

I had a very nice time with my local Dunedin Run Group last night. We all met at Olde Bay Cafe on Dunedin Marina, wore Runners United to Remember shirts, went out and knocked out a 5K with Boston in mind and hearts, then came back and enjoyed b... Read more
2013 Leprechaun Challenge Race Report
Tuesday, April 16, 2013      15 comments

OVERDUE! emoticon I had already spent almost 2 months in pain with my knee problem so I decided to enjoy this e... Read more
Runner Spirit!
Tuesday, April 16, 2013      10 comments

... Read more
In His Own Write!
Wednesday, March 20, 2013      16 comments

I'm never surprised at the wisdom and insight of John Lennon! These words struck me at how we SparkPeople can so relate and need to embrace them... We've heard these... Read more
RE: My First 2013 Goal!
Thursday, March 14, 2013      15 comments

REF: www.sparkpeople.com/mypa
al.asp?blog_id=5118914 Nailed it! FANATIC #3774 ... Read more
Follow Up! EZ Recipes for My Smoothies
Friday, March 08, 2013      12 comments

You asked, I give! That's how we roll on SparkPeople, right? emoticon I apologize for not calculating the ... Read more
Food Challenge Update!
Friday, March 08, 2013      9 comments

Food Challenge #9 Reveal... www.sparkpeople.com/mypa
al.asp?blog_id=5263870 Food Challenge #10 Reveal... www.sparkpeople.com/mypa
al.asp?blog_id=5273... Read more
Feed The Fire!
Saturday, March 02, 2013      17 comments

Gianna, D & I went and had a healthy breakfast then stopped at Ron Jon in Clearwater Beach. Gianna had mentioned she wanted to surf! She was really motivated by "Soul Surfer," knew I competed decades ago, and played on that. She was shocked when... Read more
2013 Gasparilla Half Marathon Race Report.
Monday, February 25, 2013      22 comments

I really love this huge event. Composed of a 5K, 8K, 15K, Half Marathon, and three different combination challenges, it truly is the "Distance Classic" they promote. Obviously the Jr Program for all kids is a part of this as well. Race Pac... Read more
You have an excuse?
Wednesday, February 20, 2013      14 comments

Two years ago, D & I were honored and blessed to meet double amputee 9 year old Cody McCasland at Winter’s Family Beach Fest 5K held at Clearwater Marine Aquarium. two days after, I went into the hospital for pneumonia. With my wife and my grand... Read more
My Most Important Race Report to Date!
Tuesday, February 19, 2013      16 comments

The Fifth Third Bank Too Good For Drugs Jr. Gasparilla Distance Classic Kids Event Saturday, February 16, 2013 DSSECRETS & I thought this event would be a perfect breakout run event for our Granddaughter, Gianna. It had everything that yo... Read more
Food Challenge #7 Review and Pictorial!
Tuesday, February 19, 2013      9 comments

al.asp?blog_id=5256279 It was perfect timing as Valentine's Day was approaching. I decided to spin fondue my way. One thing this challenge brought out was my pa... Read more
Food Challenge #7 Revealed!
Monday, February 11, 2013      8 comments

The challenge! www.sparkpeople.com/mypa
al.asp?blog_id=5246212 Valentine's Day 2013 will be celebrated at home... Read more
Food Challenge #6 Completed!
Sunday, February 10, 2013      2 comments

To recap... www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=5236863 I insured every meal contained protein. There weren't a lot of bells and whistles but I got it done. No photos or blow-by blow detail... Read more
Don't Tell Me You Can't!
Thursday, February 07, 2013      16 comments

Just admit that you won't! 60 years of bad habits and not really caring about what damage I've inflicted on my body AND I still changed! Here's what I found out when I asked DSSECRETS what motivated her to change... She said, I used t... Read more

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