"Sowing the Seeds of Love"
Saturday, November 27, 2010 1 comments
If you're familiar with Tears For Fears, you know the song. If not, search on YouTube. The thing is I read some blogs and messages today and felt the speed bumps people were hitting today. We all go through it. I've been told I'm emotional.... Read more
Just another tricky day...
Friday, November 26, 2010 0 comments
I had my day set then, then late morning, I had adjustments to make. I always get a bit frustrated when that happens. Today, I just went with the flow and made a decision. Things went easier because of that. So I learned that when my plan ... Read more
It's a Beautiful Day!
Thursday, November 25, 2010 0 comments
After getting up at 5:15AM and starting over to the Turkey Trot at 6:00AM, I was lucky enough to embrace the dawn! It was a lot of fun and is now a new tradition on Thanksgiving. I came home, had a couple of Bagel Thins, and a cup of Cheerios wi... Read more
Wednesday, November 24, 2010 0 comments
Yes, tomorrow's Turkey Day! I am going out to eat with my family. We will join another family so there will be 14 at the table. I have confirmed that it would be a Thanksgiving Buffet to include: Roasted Turkey, Honey Ham, Lasagna, Sweet Pota... Read more
Sunday, November 21, 2010 2 comments
I had an experience last night that was so trivial yet I raised it to ridiculous proportions. Because of it, I had to rethink my emotions on this. I came to the conclusion that no matter what the circumstances are, you must stay rooted and not b... Read more
Just when I thought I had it all together...
Saturday, November 20, 2010 2 comments
...I got hit by a hurricane! Well, ok, it wasn't that bad but I'm stunned! I saw this topic about another goal to set. I knew exactly what I wanted to do. "I want to stop drinking coffee by the end of the year!" Immediately, I ju... Read more
Discovering the Y
Thursday, November 18, 2010 1 comments
I have never been in a Y before. I decided to check it out today in Palm Harbor and discover the possibilities. I can report that everyone, including the members, was very friendly. The pool lanes looked very inviting. The "machine room" had cir... Read more
It's truly easy if you really care!
Wednesday, November 17, 2010 1 comments
I got up this morning, went to the bank then home to wait for my daughter-in-law to stop by. In the meantime, the arborist from our city came over to inspect a tree of concern on my front lawn that I want to take down. He approved that one and a... Read more
Tuesday, November 16, 2010 1 comments
Well I went out today to answer a question. I started my daily cardio running. After 2/10s of a mile, my body said, "Nice try. Now settle in to a nice paced walk!" I forgot about my bad knees and the impact on my body. I failed. But I tried and ... Read more
A very satisfying day
Monday, November 15, 2010 0 comments
I went to see the Dr today, I got nothing but good scores. I'm doing the right things. Did my fifth day walking in a row. I can't believe it. Oh, and I'm at my lowest weight in forever. There's still excess to be worked on but I'm doin' it. It's... Read more
Sunday, November 14, 2010 0 comments
...we don't make the best choices. Sometimes, it works out and other times, it doesn't. I've been reading about SPs not feeling up to par and upset because they can't do their strength, cardio, or whatever. I finally felt the pain! Last nig... Read more
Saturday, November 13, 2010 3 comments
Forty years ago, I loved to run. I know what that rush was and I was into it. But I stopped. I started again when I was 35. I quit when I was 37. I started for a short time at 43. Then I totally lost it and pushed for maximum density and all the... Read more
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