Sunday, September 11, 2011 3 comments
I was fortunate to be together with my wife on that day, a story in it's self. And yet, I shudder to think how close I was to being one of the number. I remember my friends and coworkers lost at The Pentagon. I think of their families, some I ... Read more
AIDSWalk St Petersburg 2011
Saturday, September 10, 2011 3 comments
To make a long story short, I've been looking for a run/walk to do since coming to the Tampa Bay area that would benefit those in need. I was happy to be able to do this event today. I vow to do this every year. The Starting Line.. ... Read more
The Maroon Train Paradigm!
Thursday, September 01, 2011 6 comments
Physical Therapy 4 Mental Health!
Thursday, August 25, 2011 2 comments
I did my usual breakfast then shuffled off to Dick's Sporting Goods as it was their grand opening in Clearwater! I looked at Taylor Made drivers, Head Tennis Rackets, Dumbbells, Aerobic Steps, running clothes, the works. It all made me want to d... Read more
Nothing But High Notes!
Saturday, August 20, 2011 4 comments
This was once again a positive week! My Granddaughter graduated from her THIRD swimming class. (I thought it was second but D schooled me.) That was a highligh for sure! D is also tickling close to her goal weight. I am so proud of her as ... Read more
Committed to Gianna!
Thursday, August 18, 2011 3 comments
Ya Gotta Be Proactive!
Sunday, August 14, 2011 5 comments
I opened my guts in a forum and decided to pass it on here to a degree. Suffice to say, I'm new to weight maintenance but not to human behavior and thought process. I was educated in the fields and it became essential early in my career. As... Read more
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