"I'll Play The Blues For You!"
Thursday, July 28, 2011 4 comments
There are a lot of positive waves all over SparkPeople. I feed off of it a lot. I think others should try and make a change as well. I will tend to get down at times but try to recover as fast as I can. I don't see any future in staying in the f... Read more
Taking Care of Business!
Wednesday, July 27, 2011 3 comments
So, I hope everyone is doing well and taking care of business. Sometimes, we waste too much time coming up with excuses for not doing things. We find out later that we could have done them way inside the time we wasted trying to create stories. ... Read more
No Holding Your Hand Blog Here!
Tuesday, July 26, 2011 3 comments
Everyone who is a part of SparkPeople and still smoking? Let me give you a clue. I will not take you seriously! You do not want to know what it's like to have lung cancer. (My daughter-in-law's mom was just diagnosed) or be in the hospital with ... Read more
Monday, July 25, 2011 1 comments
It's Monday. I weighed in fine. No worries and still maintaining! I went to Dunedin Community Center and joined up so I could use and abuse the equipment. I'm gettin' an orientation on Wednesday. Did my strength here this eve with a bit extra. I... Read more
Saturday Night Look Back!
Saturday, July 23, 2011 3 comments
Yes, I did miss a blog last night! I played poker, got home late, went into the family room, passed out watching some real exciting program...NOT, and woke up after midnight! Grrrr. Whatever! So, it's Saturday night and I'm kicking back aft... Read more
Are We Hooked?
Tuesday, July 19, 2011 5 comments
I was reading a blog where one of our Sparkers was talking about things we do could become habit forming. Is it good or bad? I remember making a weekend habit after I had been out all night having too many Dr Peppers (right), stopping at a ... Read more
I have a Super Power!
Monday, July 18, 2011 4 comments
I have to admit something. I have a secret strength, a power if you will! I've had it since I joined SparkPeople and before that. It has carried me through so many tough times and through the best of times. I know that it's made my life easier a... Read more
Walk like the Winner You Are!
Sunday, July 17, 2011 6 comments
I spent some of today watching the final round of The Open, (often referred to as the British Open outside the United Kingdom) the oldest of the four major championships in professional golf. I heard a comment I want to pass on. Before the first... Read more
Nine Months Have Passed!
Saturday, July 16, 2011 5 comments
Nine months ago today, Oct 16, 2010, I signed up on SparkPeople. Why? Because I noticed my wife was going out in the evening and walking. She started to watch what she was eating, and I was wondering what was up! She led me here! I weighed ... Read more
Defying Gravity Again!
Friday, July 15, 2011 7 comments
"Some things I cannot change But till I try, I'll never know!" ~Elphaba Thropp I'm steppin' up my game a lil bit. I'll be around most of my teams just a little more. Always looking to learn from y'all in more ways than one. I've been in... Read more
Faux Home Chef Interlude!
Thursday, July 14, 2011 6 comments
I went to pick up a few things at Costco today. I love Sandwich Thins. I only eat whole wheat bread outside the house. I also pick up granola bars and Fiber Plus Chocolate Fudge Bars. (60 delicious calories!) Oh, yeah, I had to pick up Tide as w... Read more
"Consider Yourself One Of The Family!"
Wednesday, July 13, 2011 5 comments
Ok, we've established that I've only been here almost nine months. That said, I wanna pass something on to the new kids on the block and anyone who hasn't been able to find their way. I don't claim to know everything but I'm only sharing what wo... Read more
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