SP Premium


MINUS25X3's Blogs

Saturday, March 26, 2011      1 comments

I have an AHA moment. I have been doing this lifestyle thing all wrong! I am a great person when I think about it. I am not evil or bad. I have just made some bad choices. Now that I look at myself this way, my whole outlook has been differen... Read more
Wish me luck!
Friday, February 18, 2011      1 comments

I am going on an overnighter with my family this weekend and it will be the first time since really comitting to my diet that I will be away from home. I told my husband that I am going to take my cooler with me and pack it with 4 servings of ... Read more
Tuesday, February 15, 2011      0 comments

I am feeling very optimistic lately. I am finally seeing the scales go in the right direction. I found that a food journal is the way to prepare for the day. I plan my meals either in the morning or the night before. I measure everything and it ... Read more
I have the answer!
Tuesday, May 11, 2010      2 comments

I have the answer to all my problems. I need a person to live in my house and cook all my meals for me. Then I know they will always be healthy, they will always be the right foods, and they will always be at the right time. I wouldnt have to wo... Read more
Ready for a change
Monday, May 10, 2010      1 comments

So now to try and get my eating under control I am changing things up a bit. I am reading the Fiber 35 Diet and it is starting to make a lot of sense to me. So I am making fiber my new obsession with food. I have bought the shaky stuff(fiber) an... Read more
How many times do I need to start over?
Saturday, April 10, 2010      3 comments

Ok so the drinking water thing took about 2 years but it has finally stuck. I think its because I have noticed such a difference in my skin tone. I do look younger now. Now I absolutely crave it if I havent had any in a couple of hours. The e... Read more
I love the fall
Sunday, September 13, 2009      0 comments

Every year at the end of the dog days of August, comes September. I love the smell of the autumn air. My youngest (Adam, 16) just went back to school (grade 11) and I got back into my exercise routine. I love how the cooler mornings motivate me.... Read more
Getting really frustrated!
Tuesday, August 25, 2009      6 comments

I just go from one extreme to the other. I walked every day for a month, but didnt watch what I ate. I watched every thing that I ate for 2 weeks, but didnt do any exercises. I just cant seem to be consistant with everything. I am really... Read more
Tuesday, March 10, 2009      0 comments

Today I weighed myself and I lost another pound. More importantly I am losing inches. I havent kept to my goal for working out, but I am using my equipment a little more each week. One step at a time. I have come to the realization that my diet ... Read more
Someday I will get it right!
Sunday, March 01, 2009      0 comments

I want to use my bowflex and eliptical trainer to their full potential. Right now I am researching how to incorperate them into an effective program to boost my metabolism for maximum fat loss. Notice I said FAT LOSS and not WEIGHT LOSS! I beli... Read more