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MELYROD18
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MELYROD18's Blogs

Did I bring a smile to someone's face?
Wednesday, September 04, 2019      4 comments

"Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Di... Read more
Such a great day today!
Tuesday, August 13, 2019      3 comments

Had such a great day today and !! :) The best part, I got... Read more
Struggling
Wednesday, August 07, 2019      1 comments

When you have a goal but feel like life has it's own and everything is against you. I'm so stressed out and losing motivation lately. A lot of feels of loneliness and I feel like I'm going backwards instead of forward.... Read more
3/29/17
Thursday, March 30, 2017      5 comments

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Yesterday's results
Tuesday, March 28, 2017      3 comments

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Hitting the reset button
Tuesday, March 21, 2017      0 comments

I've decided to hit the reset button. I have continued working out but I've noticed that I haven't been as dedicated to my workouts or what I'm eating. I'm not giving up on myself, through this journey I have learned to love myself. They... Read more
Not a bad day.
Wednesday, September 07, 2016      2 comments

Stayed within my calorie intake range which I thought I had gone over it because I ate so much today. The good thing is that I ate more through out the day, in smaller portions so I'm excited!! I also got a small workout in. I can continue doing... Read more
What I downer and a motivator!
Wednesday, July 27, 2016      1 comments

So I weighed myself two days ago and was shocked that I weighed 192lbs. Last year I had dropped from 223lbs to 166lbs and I had so much going on in life and even though I did work out once in a while, I wasn't eating right and I'm paying for it ... Read more
Salem, Virginia Color Run
Wednesday, April 27, 2016      2 comments

I had such a good time! Obstacles almost made it impossible for me to be there but I made it happen!😁👌🏻💪🏻 ... Read more
Trying to fight through life & stay positive!
Saturday, March 12, 2016      4 comments

Starting to lose weight again, feeling really good about that at least! Trying to stay positive for what the future may bring! 🙂👍🏻💪🏻... Read more
Depression
Monday, February 29, 2016      5 comments

I'm having a hard time doing what I need to do, I'm always feeling down and I can't seem to get out of this slump.😔... Read more
Feeling so much better!!
Saturday, December 12, 2015      1 comments

Getting back into working out again is feeling great!... Read more
Love my hair cut and new hair color!😊
Monday, October 05, 2015      3 comments

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My daughter's first year of school!
Thursday, August 20, 2015      4 comments

Today was my daughter's school orientation day. She was super excited and hubby and I got to take turns riding the school bus with her! Where has time go... Read more
Twisted Zombie 5k
Sunday, May 03, 2015      1 comments

I've completed other 5ks but this is my first medal, and I love it. My kids love Zombies so they were excited for me when they saw the medal and the shirt I got for participating in the Twisted Zombie 5k. ... Read more

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