Health document just gave me a headache.
Tuesday, July 25, 2017 1 comments
It feels like it's been forever since I was last here. My 13 pound weight lost had slowly crept back on me and I'm back at that breaking point where I know I have to make a change. Today I watched that What the Health documentary and it was so ... Read more
I'm starting to dislike fast food! Yay!
Saturday, November 12, 2016 2 comments
For the past 3 weeks, my husband and I have been eating a lot healthier. We found an amazing Dinner Plan by Simple Green Smoothies that makes enough for dinner every night and lunch the next day. We're down to eating meat only about 2 times a we... Read more
My doctor is suggesting a weight loss pill...and I'm considering it.
Sunday, October 16, 2016 4 comments
Since I moved to Texas last Feb, I've developed allergies and asthma. Thanks Texas. I've been going to the doctor to find the best meds for both, but on my last visit my doctor brought up another topic. When he saw that my weight hadn't gone dow... Read more
I have a plan to eat better, exercise & cut back on sugar.
Sunday, September 25, 2016 8 comments
I'm trying to stay abreast on my journaling, because I swear one day people will ask me how did I successfully lose so much weight, and my journals will be my response. I've fallen off the wagon since I started my new job. I was working out at... Read more
I need more accountability.
Friday, September 09, 2016 3 comments
So, I haven't been doing as well as I'd like since I started working my new job four weeks ago. Losing 40+ hours a week to work and commute, then another 10+ hours for getting ready and whining down after work, is sucking a lot of the time I wou... Read more
SP gives me NO excuses!
Wednesday, August 24, 2016 2 comments
I started a new job last week and have since stopped my morning workout routine. At first, I thought I'd be an early bird and get up super early to go to the gym before work...but that didn't happen. I find myself snoozing the alarm to the ... Read more
The highs and lows of my birthday weekend.
Monday, August 15, 2016 3 comments
Well, I've fallen off the wagon; but I'm running behind it, trying to jump back on! I had an amazing weekend, full of surprises and milestones. But one of the pitfalls is that my new healthy lifestyle didn't carry over throughout it. Thursda... Read more
Failed dinner + No backup plan = Disaster!
Friday, August 05, 2016 4 comments
So I dropped the ball today. :-( I plan my dinners out a week in advance and double the recipes so they also serve for work lunches. However, my most recent dinner...was a bust! I made, what's called, the Best Burger Ever according to ... Read more
Girls night out, and I did so good!
Saturday, July 30, 2016 5 comments
All week I've been looking forward to tonight's girls night out. We went to see the opening movie Bad Moms, which was packed and surprisingly good. Then afterwards we went to Chili's. Now all week I've been planning for this, so I'd long looked ... Read more
SP has the best recipe maker I've ever seen!
Wednesday, July 27, 2016 1 comments
I've used several apps to track food before, both paid and free, but today I discovered a hard to find, desired featured that SparkPeople actual delivers on! Often when I create a recipe, I have no clue how many servings it'll be; like with... Read more
OMG! I didn't know I was THIS out of shape!
Monday, July 25, 2016 3 comments
So my two week plan was to workout in home, then transition to my apartment's gym and then lastly to my local gym, where I'd finally use that membership that's collecting dust. To start things off today, I joined the 21 Day Home Workout Challeng... Read more
My two week game plan.
Saturday, July 23, 2016 3 comments
Tomorrow is day 1 & I think I'm ready to do this thing to completion! I'm taking it slow & steady with gradual changes to diet and fitness. I've already planned & purchased ingredients for dinners over the next 7 days. My first two week plan is ... Read more