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been awhile
Thursday, October 06, 2011      0 comments

Need to get back on the blogging!!!Back on track with fitness, I am a machine!!lol... Read more
sugar cravings
Sunday, August 28, 2011      0 comments

Im fine all day and stick to the plan except once dinner time hits and its over...I want sweets. Have to have that euphoric sugar satisfaction! I have a true sugar addiction!! :( Its like I need to join sugarholics anonymous...i cant be near it.... Read more
Monday, August 22, 2011      1 comments

Need some extra energy. Only got 6 hrs of sleep last night. Have to get back in the swing of things with school starting back up. 5am uugghh....if only I can go to work at 8am. I would love that.lol...But who am I kidding...I have one of the bes... Read more
extra therapy today
Wednesday, August 17, 2011      1 comments

went to therapy, and an al anon meeting and made sure I went for a walk. Feeling good now. Not the greatest but much better than I was. Made my therapy apts. for weekly on wed. instead of bi-weekly. Need extra help. But feeling better... Read more
Wednesday, August 17, 2011      1 comments

Again I feel like his illness is taking over my life.Im losing focus on my wants. My goals are slowly disappearing.I feel depressed and withdrawn.Stress with chest pains and heart palpitations.Im so sick of living like this.Its fine for awhile t... Read more
Sunday, August 14, 2011      0 comments

So...to start off Im going to throw it all out there. My husband is an alcoholic. He has been staying sober until this past week...thats why I havent been on here in a few days.I have had some major family drama going on.And from that I know Im ... Read more
feeling good!!!
Wednesday, August 10, 2011      0 comments

been feeling very good for the past few days.Lots of energy! Getting alot of housework done. Closet organizing...etc. still need to get the drive to actually walk outside. i hate walking alone tho. grrrrr, was playing wii games and spanish danci... Read more
need to get back on track
Wednesday, August 03, 2011      0 comments

went grocery shopping today so I got some healthy food. Just feeling very moody today. Need a break. Overwhelmed.....I dont know what to do with my emotions today.... Read more
ughhh internet
Tuesday, August 02, 2011      0 comments

Had no internet for days now...had the tech guy come and check it out and then tell me he had to run a whole new cable line. its going to take weeks etc. so now magically the internet is working again. So aggrivated...atleast now its working. Bu... Read more
Gardening...who knew
Friday, July 29, 2011      3 comments

Weeded my garden yesturday and planted 2 new rose bushes...that kept me busy for an hour and half. I was so tired after. I felt like I worked hard labor all day.lol. When I tracked the fitness,I was pleasantly surprised at how many calories I bu... Read more
down 2 lbs
Thursday, July 28, 2011      1 comments

woohoo!! emoticon ... Read more
feeling satisfied today
Wednesday, July 27, 2011      0 comments

its 3pm...feeling pretty satisfied today thus far. woke up a little after 9am...slept in. :) so...im well rested and also took a claritan D cuz the allergies are making me nutty, so the claritan D also makes me lose my appetite and gives me ener... Read more
a reminder from a friend about SUGAR
Tuesday, July 26, 2011      0 comments

My reasoning was this: carbohydrates and sugar raise your blood insulin. The blod insulin makes you hungry and you crave things. Eliminate the easily-digestible carbohydrates and you eliminate the cravings. It worked for me, it doesn't work for ... Read more
my 1st day of tracking EVERYTHING I ate all day.
Tuesday, July 26, 2011      0 comments

I went over my limit. Had roughly 1700 cal for the day. My max limit is 1500. But I stuck to the plan for the most part of the day until after dinner when I was craving something sweet. Had some choc chips and fiber one bar. and also had an extr... Read more
sunday blahs
Sunday, July 24, 2011      1 comments

Ok doing this on my phone is a royal pain....but needed to check in with atleast 1 thing today...went to a concert last night with my friend and was standing for roughly 7 hrs straight....my body hurts. Exhausted. It was quite an experience thou... Read more

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