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MAYIE53
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MAYIE53's Blogs

30 Day Challenge: eliminate sugar from diet
Tuesday, February 17, 2015      2 comments

Day 4 of the challenge was somewhat frustrating. I was determined to expand my growing list of 'okay to eat' foods. Although I have far fewer cravings for sweets I often feel just plain hungry. I don't care for the sound of a growling stomach or... Read more
30 Day Challenge: eliminate sugar from diet
Sunday, February 15, 2015      1 comments

Day 3 of the challenge: I did not consider many of the things I would have to forego if I was really serious about cutting sugar from my diet. Communion at church: the bread is not whole grains, the wine (juice) is loaded with sugar. Following... Read more
30 Day Challenge: eliminate sugar from diet
Saturday, February 14, 2015      3 comments

Yesterday was Day 1 of the challenge. What have I learned? This is not going to be easy; almost all foods have some kind of sugar in them. I have been reading lots of labels, especially ingredients lists. I drank my coffee without the honey and... Read more

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