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MAMA_CD's Blogs
LOW CARB, LCHF, Keto MacroNutrient Balance TIPS!
Sunday, November 02, 2014 10 comments  After 8 years of low carbing, I've experienced great success, a few "emotional" set backs, the carb laden foods I chose at that time I've identified as the same type of foods ... Read more
Success Story
Sunday, June 22, 2014 7 comments  I decided to post a story that was printed about me recently. I lost 111 lbs, then after a major life crisis fell a bit into carb comfort eating. I thank the Lord that I am back... Read more
Spark Tracker
Friday, February 28, 2014 9 comments  Today is my first day using the Spark Tracker. It was easy to set up, and fun to use. I didn't exercise today, just a little shopping and went over 5000 steps. I was surprised ... Read more
Nordic Pole Walking burns 45% more calories and works 90% of your muscles
Sunday, September 22, 2013 5 comments  Nordic Pole Walking. Burns 45% more calories and works 90% of your muscles; better than all of that, it's a fun way to enjoy nature, trails, beaches, snow year round. I joined ... Read more
Anger vs. Love: Discovering Your Motivation
Saturday, August 11, 2012 13 comments 
Anger vs. Love: Discovering Your Motivation
Throughout my life and during weight loss, I’ve had the occasions (although fewer and fewer as my self-discovery journey u... Read more
A moment of truth...
Sunday, December 25, 2011 5 comments Brainteaser 80% of Kindergardners solved this riddle, but only 5% of Stanford graduates figured it out! Can you answer the following question? 1. The word has seven letters... 2. Preceded God... 3. Greater than God... 4. Mor... Read more
Winter is well on its way...time to go indoors
Saturday, December 03, 2011 6 comments I'm a Canadian, but I'm not a winter buff. I know you can "bundle up" and exercise outside. But I wear 4 shirts/sweaters, down filled jacket, long johns, pants, snow pants, the whole outfit, and I'm still cold. Do I want to exercise out there... Read more
Spiritual vs. Religious
Sunday, February 20, 2011 4 comments 
According to the World Health Organization, there are Five Dimensions to Health. These include the physical, emotional, intellectual, social and spiritual. Too often, peopl... Read more
THINK-DRINK and BE MERRY!!!
Thursday, December 30, 2010 3 comments  Wanting and Needing are two very different things. Sometimes we think that we need a new car, house, clothes or something as basic as food. No matter what we "need" we NEED to... Read more
God wants us to be like Coffee...
Monday, May 31, 2010 9 comments 
What have you allowed life to make you? A Carrot, Egg or Coffee?
A young woman sat her father down and told him about her life and how things were so hard for her. Sh... Read more
With Love in Memory of my DAD
Thursday, May 20, 2010 4 comments 
The Term "Closure" is an Insult to Grieving
by Cathy Dickson
In Memory of my Dad
TWILHAAR, Gerhard
September 28, 1930 – May 12, 2010
TWILHA... Read more
God truly is in control
Saturday, April 24, 2010 6 comments  Just as the waves have no say as to their force or destination, or who might disturb their movement, or when they arrive or what they will carry. We too have no control over th... Read more
This is the reason we call it Good Friday
Friday, April 02, 2010 9 comments 
When the people were asked who to set free they chose a murder but let the God of creation die. He died for me to. I to have sinned.
Matthew 27:27-31 and Mark 15:16-20 ... Read more
Finally I reached my goal.
Monday, March 29, 2010 10 comments 
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