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I Have Been Bad
Monday, June 18, 2012      3 comments

How has it been a full month since I posted in here?!? SparkFriends, hold me more accountable lol! I have been busy in the last month, and although I have not been tracking, I have been working out a lot (have to update that too when I uplo... Read more
Ready To Get Dirty!!!!
Friday, May 18, 2012      2 comments

Did the final 'dress rehearsal' for the Dirty Ball tonight, including makeup. Since I have to get mostly dressed at work tomorrow, I wanted to make sure everything was absolutely ready to go. It is going to be a little like competitive dancing a... Read more
Hi, My Name Is Fox, & I'm Addicted To Exercise...
Thursday, May 17, 2012      1 comments

I really think I am. I guess, of all the things one came become addicted to, exercise is not the worst, but if this is what being an 'adrenaline junkie' is like, I totally get why people jump out of planes and go hang gliding (although I am not ... Read more
A Day Off Is Not the End of the World...... Right??
Monday, May 14, 2012      1 comments

Okay, so, I feel like I've been in a pretty good workout groove. Strength training 1-2 times a week, now I'm back to running 3-ish times a week, getting in some walking on other days (still working on that New Year's Resolution of drive less/wal... Read more
Day 2!
Wednesday, May 09, 2012      1 comments

Got up at SIX IN THE MORNING LIKE A BOSS and went for a run! I did the same thing as Monday, 5 min walking warmup, then alternating 60 seconds of running with 90 seconds of walking. I now totally get why Trainer Mike likes to run early in the mo... Read more
Murphy's Law
Tuesday, May 08, 2012      1 comments

Lest any of us forget, I will remind everyone that I am the granddaughter of a Murphy. This means (you guessed it) that all that 'Murphy's law' junk totally applies to me. Tomorrow is supposed to be my day to work. Today was supposed to be ... Read more
Runnin Fox
Monday, May 07, 2012      1 comments

So, yesterday was the Pittsburgh marathon. Guess where I was?? At work. Of course. Not that I was really in form to run anyway, but boy would I have loved to be on the sidelines, cheering for everyone! Instead, I was... at work. Stressed be... Read more
My Creative Side
Sunday, May 06, 2012      2 comments

For those who missed the awesome motivational poster I made for Trainer Mike and put on Facebook last night, here it is in all its majesty: Since I know it resizes... Read more
The Dirty Ball Approacheth
Thursday, May 03, 2012      2 comments

Wow... I can't believe it's been almost a month since I have posted in here!! I have also decided to make my page private to friends only, but I hope people who want to read my blogs will request to add me as a friend. We'll see how that wo... Read more
Tuesday, April 10, 2012      3 comments

(I don't know why, but we always say that when rolling in Yahtzee.) I got new running shoes!!!! I went to Up-N-Running at the suggestion of Trainer Mike, and I a... Read more
Another First Step
Tuesday, April 10, 2012      1 comments

Yesterday, I went in for my yearly checkup with my MD. Get this - my blood pressure was the lowest it's ever been lol. As far as I know, my BP is typically normal, but when I go to the doctor, I get so nervous that it's always a little high, and... Read more
When I Was a Kid...
Friday, April 06, 2012      2 comments

Well, I was going to blog about how yesterday I fell off the wagon (and rolled under the wheels, and then got sucked into a pothole) because it was the HOME OPENER and I ate something called 'Crab Fries' at PNC Park (they were really just regula... Read more
Day Two!!
Monday, April 02, 2012      2 comments

Well, I tracked everything again today, which was painful. I know, from my trackers, that it looks like I counted individual berries and grapes, but I promise I am not yet *that* anal!! I do know that roughly 20 fat grapes fit in my little grape... Read more
Day..... One????
Sunday, April 01, 2012      2 comments

How many Day Ones can you have? In a way, I want to say 'unlimited!!!' but in another way, I want to say, 'this is the last one!' so that I stick to my goals. Lately, my mottos is: It's never too late to reinvent yourself. I guess ever... Read more
Coach Nicole's 28 Day Bootcamp - Day 16-18
Monday, February 27, 2012      0 comments

Haven't felt much like blogging, or doing anything, really today. I'm exhausted and just feeling generally bummy and unmotivated, which I suppose happens. I did two nights of Dance Julianne in place of whatever else was on the schedule, an... Read more

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