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LOSTNSPACE4NOW's Blogs

Saturday Cardio/Stretching (05/18/19)
Sunday, May 19, 2019      3 comments

Saturday Cardio/Stretching : Today has been a day to rest & recover. I did Master Hammer Plyometrics then Ab Hammer & Rock a by Beast to stretch. #beas... Read more
Friday Weights/Cardio (05/17/19)
Saturday, May 18, 2019      3 comments

Friday Weights/Cardio: I really enjoyed the workout - Body Beast Bulk Arms. Today Sagi’s Challenge felt right, I see areas for improvement & I love know... Read more
Thursday Cardio/Weights (05/16/19)
Friday, May 17, 2019      2 comments

Thursday Cardio/Weights: Amazing day I’m so many ways. Ok let me count the ways: my plank is improving, my BIG NSV is I was able to fit into & workout i... Read more
Wednesday Weights/Cardio (05/15/19)
Thursday, May 16, 2019      1 comments

Wednesday Weights/Cardio: Recognizing my limits & learnings when I can push past to new highs is exciting. Prayer/working out/ vitamins has really kicked... Read more
Tuesday Weights/Cardio (05/14/19)
Wednesday, May 15, 2019      4 comments

Tuesday Weights/Cardio: A hard workout day, but I did see a lot of improvement in the challenge. I’m learning it’s ok to have bad days & to adjust how I ... Read more
Monday Weights/Cardio (05/13/19)
Tuesday, May 14, 2019      2 comments

Monday Weights/Cardio: Today my workouts were AWOHL Chest & Back & I was asked to choose one of Sagi’s Challenges I’ve done before. After looking throug... Read more
Saturday Weights/Cardio (05/11/19)
Sunday, May 12, 2019      3 comments

Saturday Weights/Cardio: I’ve been sick for a few days so I’m fighting that. I allowed myself to get extra sleep then I was able to get my workouts in.... Read more
Friday Weights/Cardio (05/10/19)
Saturday, May 11, 2019      1 comments

Friday Weights/Cardio: Today’s Workouts were Body Beast Build Shoulders & Sagi’s Challenge Ab Hammer. #beastettepack #dailygrind #stronger #stickaforkin... Read more
Thursday Cardio/Weights/Stretching (05/08/19)
Friday, May 10, 2019      2 comments

Thursday Cardio/Weights/Stretching: Long day, today the Challenge was new for me. It was Rock-a-Bye Beast, a nice stretching program, it was so needed. ... Read more
Tuesday Weights/Cardio (05/07/19)
Wednesday, May 08, 2019      3 comments

Tuesday Weights/Cardio: Today I did two workouts: AWOHL Legs & Beast Abs. Wow just wow. I witnessed a lot of moves that were my starting point. I’m lo... Read more
Monday Weights (05/06/19)
Tuesday, May 07, 2019      3 comments

Monday Weights: Today was a blessed & productive day. My workout was Body Beast Bulk Chest, it was great to do it. #beastettepack #strength #dailygrind... Read more
Saturday Cardio/Weights (05/04/19)
Saturday, May 04, 2019      2 comments

Saturday Cardio/Weights: Today was my relaxing day well except for my workouts. Today was Masters Hammer Conditioning & Sagi’s Challenge, Wall Sit on v... Read more
Friday Weights (05/03/19)
Saturday, May 04, 2019      1 comments

Friday Weights: Today was ISO Speed Hammer. Sagi’s Challenge was a rest day, it was so appreciated. Struggling with health issues, but thankfully was ... Read more
Thursday Cardio/Weights (05/02/19)
Friday, May 03, 2019      2 comments

Thursday Cardio/Weights: Today I did a new workout AWOHL: Core. It was a struggle because of my knees, I modified by using a pillow. Also today’s Sagi C... Read more
Wednesday Weights/Cardio (05/01/19)
Wednesday, May 01, 2019      0 comments

Wednesday Weights/Cardio: This morning I was still tired & sore, but I pushed through and finished my workout & Sagi’s Challenge. I’m blessed that I was... Read more

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