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Wednesday Weights/Cardio (05/01/19)
Wednesday, May 01, 2019 0 comments
Wednesday Weights/Cardio: This morning I was still tired & sore, but I pushed through and finished my workout & Sagi’s Challenge. I’m blessed that I was...
Tuesday Weights/Cardio (04/30/19)
Wednesday, May 01, 2019 2 comments
Tuesday Weights/Cardio: Today didn’t start off as planned. I could have just thrown in the towel, but that only hurts me. Everything started later, but...
Monday Cardio/Weights (04/29/19)
Monday, April 29, 2019 1 comments
Monday Cardio/Weights: Today my workout was Master Hammer Plyometrics & I did Sagi’s Challenge. I modified with putting a flat pillow down & it allowed ...
Friday Weights/Cardio (04/26/19)
Saturday, April 27, 2019 3 comments
Friday Weights/Cardio: Today was my birthday & I had a blessed day. My workout was Body Beast Bulk Shoulders & Sagi’s Challenge. The challenge was scar...
Thursday Cardio/Weights (04/25/19)
Friday, April 26, 2019 1 comments
Thursday Cardio/Weights: I just didn’t have much energy today. It is what it is. Two workouts done. One bad day of workouts doesn’t define me, it just ...
Wednesday Fasted Weights & Cardio (04/24/19)
Wednesday, April 24, 2019 1 comments
Wednesday Fasted Weights & Cardio: Today was a new workout - Body Beast Tempo Back/Bis, a lot of new moves. Tonight I’ll do the Sagi Challenge. A busy...
Tuesday Weights & Cardio (04/23/19)
Wednesday, April 24, 2019 2 comments
Tuesday Weights & Cardio: Today I did Body Beast Build Legs & Sagi’s Challenge. An amazing day of workouts. #stronger ...
Monday Weights and Cardio (04/22/19)
Monday, April 22, 2019 4 comments
Monday Weights & Cardio: Today was Body Beast Build Chest/Tris. It’s been an off day, but plowing through it. Tonight I’ll be doing my Sagi Challenge....
Saturday Cardio (04/20/19)
Sunday, April 21, 2019 3 comments
Saturday Cardio: Today was Masters Cardio plus Sagi’s Challenge. Week 3 in the books. Blessed & exhausted...
Friday Weights (04/19/19)
Saturday, April 20, 2019 2 comments
Friday Weights:Today my workout was Body Beast Bulk Back. #gettingstrongerdaily...
Thursday Weights & Cardio (04/18/19)
Friday, April 19, 2019 5 comments
Thursday Weights & Cardio: Today was a crazy and busy day. Today was AWOHL Shoulders & Arms plus Sagi’s Challenge. Stick a fork in me, I’m done. I gav...
Wednesday Cardio Weights (04/17/19)
Wednesday, April 17, 2019 3 comments
Wednesday Cardio Weights : Today another new workout, AWOHL Core. I’m learning new workout moves daily. #dailystronger...
Tuesday Fasting Weights & Cardio (04/16/19)
Tuesday, April 16, 2019 0 comments
Tuesday Fasting Weights: Another new workout, AWOHL Legs. Plus Sagi’s 16th Challenge (Clap Push-ups). I’m super excited, I was able to do 100 of them & ...
Monday Fasted Weights (04/15/19)
Monday, April 15, 2019 2 comments
Monday Fasted Weights: Today I did a new workout, AWOHL (a week of hard labor) Chest & Back, Beast Style. Some new moves & others I had done before. ...
Saturday Weights & Cardio (04/13/19)
Sunday, April 14, 2019 2 comments
Saturday Weights & Cardio: Today I did Masters Hammer Conditioning. Rest Day for Sagi’s Challenge. #blessed...
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