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LOSTNSPACE4NOW
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LOSTNSPACE4NOW's Blogs

Saturday Cardio (02/16/19)
Sunday, February 17, 2019      6 comments

Saturday Cardio: Busy week, ending the week with this brisk walk. Planning for next week.... Read more
Thursday & Friday Cardio Workouts
Saturday, February 16, 2019      1 comments

Thursday & Friday Cardio Workouts: Both days I did the same workout. I was feeling very drained, so my workouts weren’t full force, but I am happy I di... Read more
Tuesday Fasting Cardio (02/12/19)
Tuesday, February 12, 2019      0 comments

Walk Away the Pounds Express - 2 Mile Brisk Walk Tuesday Fasting Cardio: Day 2 of Walk Away the Pounds Express. Wow! Seriously just what I needed #ble... Read more
Monday Cardio (02/11/19)
Tuesday, February 12, 2019      2 comments

Monday Cardio: For this week I decided to step up my workout and do the 2 Mile Brisk Walk, with added band. I really enjoyed this one. Super excited to... Read more
Sunday Fasted Weights (02/10/19)
Sunday, February 10, 2019      0 comments

Bonus Sunday Workout: I decided to treat myself since I did a week of Walking. My favorite weight lifting workouts is Body Beast. I picked to work out... Read more
Saturday Cardio (02/09/19)
Sunday, February 10, 2019      0 comments

Saturday Cardio: A great way to end a week. I may not always enjoy it, or feel like exercising, but I’m doing it for my health, which is important. I g... Read more
Friday Cardio with light weights (02/08/19)
Saturday, February 09, 2019      4 comments

Friday Cardio/Light Weights: After a busy day I made sure to workout. #soreandstrong #day5 ... Read more
Thursday Fasted Cardio (02/07/19)
Friday, February 08, 2019      1 comments

Thursday Fasted Cardio: I did my workout after work, but it’s been busy since then. I used the weights through out the workout. Daily improvement.... Read more
Wednesday Cardio Fasted (02/06/19)
Wednesday, February 06, 2019      0 comments

February 6, 2019 Walk Away the Pounds - Day 3 ( Fasted with hand weights) Wednesday Fasted Cardio with hand weights: After devotions I was able to get... Read more
Tuesday Fasted Cardio (02/05/19)
Wednesday, February 06, 2019      5 comments

Tuesday Fasted Cardio: Due to being sick this morning I worked out tonight. Flexibility is something I’m learning. Excellent second day of a workout. #... Read more
Monday Cardio Fasted (02/04/19)
Monday, February 04, 2019      0 comments

Monday Cardio Fasted: My first dvd of the month. Leslie is always encouraging. Starting my week out strong.... Read more
Have a blessed Monday
Monday, February 04, 2019      1 comments

... Read more
Saturday Weigh In: 01/26/19
Sunday, January 27, 2019      3 comments

I decided to check my weight, not expecting anything & was pleasantly surprised by a weight loss of 4 pounds. ... Read more
Saturday Cardio (01/05/19)
Sunday, January 06, 2019      3 comments

Saturday Cardio: Today was two workouts, but I was only able to do one. Overall it was an excellent week of workouts. One week down & three more to go. ... Read more
Monday December 31st 2018
Saturday, January 05, 2019      4 comments

The workout I’m doing for January. New workout for me. ... Read more

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