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LOSTNSPACE4NOW
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LOSTNSPACE4NOW's Blogs

Monday Fasting Cardio
Monday, September 24, 2018      1 comments

Monday(09/24/18): Seriously dragging today, but determined to get my Fasted Cardio finished. ... Read more
Sunday Fasted Cardio
Sunday, September 23, 2018      2 comments

Starting my week out strong. ... Read more
Saturday Fasting Cardio (09/22/18)
Saturday, September 22, 2018      4 comments

Saturday Cardio Fasting: Every day is ups & downs, today was a down day. But I pushed through until the end. Hopefully tomorrow will be an up day.... Read more
Fasting Friday Cardio (09/21/18)
Friday, September 21, 2018      3 comments

Fasted Cardio Friday: Walking with Leslie Sansone (Mile 1 & 2 with Band/Strength Training) (09/21/18)... Read more
Thursday Fasting Cardio (09/20/18)
Thursday, September 20, 2018      2 comments

Thursday Fasted Cardio: Walking at Home. (with Leslie Sansone)... Read more
Fasted Cardio Wednesday (09/19/18)
Wednesday, September 19, 2018      3 comments

This morning I did fasted Cardio with Leslie Sansone. ... Read more
Wednesday (09/12/18)
Wednesday, September 12, 2018      4 comments

Today I’ll be doing a rest day, my body needs to recover. ... Read more
Wednesday (09/12/18)
Wednesday, September 12, 2018      1 comments

Today I’ll be doing a rest day, my body needs to recover. ... Read more
Tuesday Weightlifting (09/11/18)
Tuesday, September 11, 2018      2 comments

Weightlifting Time: Feeling good after my workout, just what I needed. #bodybeasttime... Read more
Monday Workout (09/10/18)
Tuesday, September 11, 2018      1 comments

The best way to end a hard day is with a hard workout. #lesmillscombat #fitness #healthcare #fitfam #punchitout #gloves... Read more
Friday Burn
Saturday, June 30, 2018      1 comments

Friday Cardio - Les Mills Combat 30 Kick Start... Read more
Praise God!!
Monday, May 07, 2018      1 comments

Weight loss ... Read more
Tuesday Group Cardio
Wednesday, February 14, 2018      4 comments

Tuesday Group Cardio: We did the 30 min. Burn & true to the n... Read more
Tuesday & Thursday Workouts
Saturday, February 10, 2018      1 comments

Tuesday & Thursday Group Workouts: Walking off the Pounds (Burn 30 & Firm 30). I started using the wrist weights to up the workouts. #kickingmybutt ... Read more
Tuesday Group Workout
Wednesday, January 31, 2018      0 comments

Tuesday Group Workout: Firm 30... Read more

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