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LOSTNSPACE4NOW
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LOSTNSPACE4NOW's Blogs

Monday & Tuesday Workouts
Wednesday, August 16, 2017      4 comments

Monday & Tuesday Workout: Monday I did a workout with my Pilates Ring. Then tonight I did Body Beast Bulk Back. Trying not to allow my impatience to mes... Read more
Friday Cardio
Saturday, August 12, 2017      4 comments

Friday Workout: turbo jam: punch, kick & jam Friday Cardio: I just finished turbo jam. I do enjoy Chalene's turbo jam workout: punch, kick & jam thoug... Read more
Tuesday Cardio
Wednesday, August 09, 2017      2 comments

*Tuesday Workout: Tonight in workout group class we did an amazing workout, turbo jam: fat blaster. Glad it is done. It was an extremely intense work... Read more
Saturday Cardio
Sunday, August 06, 2017      3 comments

Saturday Cardio: Mixing it up with a turbo jam workout. It was a new workout for me. An excellent workout, I feel it already. #chalenejohnson #saturd... Read more
Friday Cardio
Saturday, August 05, 2017      3 comments

Body Beast Cardio/Abs R-1, B-3, W-4, D-89/90 #finishedroundone Fri
day Cardio: This is my very last workout for Body Beast Round 1. I am super proud ... Read more
Friday Weightlifting 1
Saturday, August 05, 2017      1 comments

Friday Weightlifting: Building a new body, habits & life one workout at a time. #bodybeastforever #findwhatworksforyou... Read more
Thursday Weightlifting 2
Friday, August 04, 2017      0 comments

Thursday Weightlifting: Second workout because I have goals. Feeling the burn & loving it. I went to fail, it's all new and I love learning as I go. New... Read more
Thursday Weightlifting 1
Thursday, August 03, 2017      0 comments

Thursday Weightlifting: When you pass the familiar into unknown territory you are going towards greatness. Push past your comfort zone into the person y... Read more
Wednesday Weightlifting 2
Wednesday, August 02, 2017      1 comments

Body Beast Build Legs R-1, B-3, W-4, D-85/90 #goals Wednesday Weightlifting: Those days that you feel blah? Yeah that's me, but I showed up, shut up an... Read more
Wednesday Weightlifting 1
Wednesday, August 02, 2017      0 comments

Body Beast Bulk Chest R-1, B-3, W-4, D-84/90 #goals Wednesday Weightlifting: I have to be honest, I really didn't want to workout today. But I didn't ... Read more
Wednesday Weightlifting 1
Wednesday, August 02, 2017      0 comments

Body Beast Bulk Chest R-1, B-3, W-4, D-84/90 #goals Wednesday Weightlifting: I have to be honest, I really didn't want to workout today. But I didn't ... Read more
Monday Cardio/Weightlifting
Tuesday, August 01, 2017      3 comments

Body Beast:Total Body/Abs R-1, B-3, W-3, D-82/90 Monday Cardio/Weightlifting: What do you do when life & people stomp you down? You go exercise, and tha... Read more
Saturday Weightlifting
Sunday, July 30, 2017      4 comments

Saturday Weightlifting: I went all out for this workout, when I was done I had nothing more I could give. I'm so thankful for this workout for Saturday,... Read more
Friday Cardio
Saturday, July 29, 2017      3 comments

Friday Cardio: I got behind being sick, so decided to do double workouts, I have goals that I'm pushing for. I was a little sore, but I pushed through th... Read more
Friday Weightlifting
Saturday, July 29, 2017      2 comments

Friday Weightlifting: So I woke up sore, my leg workout worked. I love this build workout so much, can't wait to see the results. Each workout brings me... Read more

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