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LOSTNSPACE4NOW
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LOSTNSPACE4NOW's Blogs

Monday Weightlifting
Tuesday, July 25, 2017      3 comments

Monday Weightlifting: In group tonight it was my sister and me, we did Body Beast Build Chest/Tris. Amazing burn session, my niece even worked out with u... Read more
Sunday Cardio
Monday, July 24, 2017      4 comments

Sunday Cardio: NSV(non-scale victory): At church someone came up to me and said she could tell I had lost weight, what a blessing. Catch up from Saturda... Read more
Friday Weightlifting
Saturday, July 22, 2017      1 comments

Friday Weightlifting: I pushed my workout back; earlier I was dealing with a bad migraine headache, ok most of the day. Tonight I did Body Beast Bulk Arm... Read more
Thursday Weightlifting & Stretching
Friday, July 21, 2017      1 comments

Thursday Weightlifting & Stretching: Busy day so late workouts. I did Bulk Back, exactly what I needed. Then I ended my workouts with TurboFire Stretchi... Read more
Monday Weightlifting: Build Legs
Tuesday, July 18, 2017      2 comments

Monday Weightlifting: Tonight in group class we did Body Beast Bulk Chest, always good. Then when I got home I decided to do an extra one so I won't get ... Read more
Monday Weightlifting: Bulk Chest
Tuesday, July 18, 2017      0 comments

Monday Weightlifting: Tonight in group class we did Body Beast Bulk Chest, always good. Then when I got home I decided to do an extra one so I won't get ... Read more
Monday Weightlifting: Bulk Chest
Tuesday, July 18, 2017      0 comments

Monday Weightlifting: Tonight in group class we did Body Beast Bulk Chest, always good. Then when I got home I decided to do an extra one so I won't get ... Read more
Tuesday Group Cardio
Wednesday, July 12, 2017      2 comments

Tuesday we did a cardio workout with Chalene, TurboFire Starter Class #learningcurve, seriously learning this will take a while, but we are so worth it.... Read more
Monday Weightlifting
Wednesday, July 12, 2017      2 comments

Monday Weightlifting - The group meets twice a week. Monday was Body Beast Bulk Chest, I so felt it the next day (good thing). ... Read more
Monday Weightlifting
Wednesday, July 12, 2017      0 comments

Monday Weightlifting - The group meets twice a week. Monday was Body Beast Bulk Chest, I so felt it the next day (good thing). ... Read more
Saturday Cardio
Saturday, July 08, 2017      4 comments

Saturday Cardio: I've wanted to do Turbo Jam: Punch, Kick & Jam for a while. Well today was the day. I waited until it was a smidge cooler, this weather ... Read more
Thursday Cardio
Friday, July 07, 2017      3 comments

Thursday Cardio: Ok so I am seriously insane. Both knees in pain, but instead of resting I pushed through my 1st TurboFire 😳🤣. Yes, I did Turbofire Fi... Read more
Wednesday Weightlifting
Thursday, July 06, 2017      2 comments

Body Beast Bulk Chest Block 3, Week 2, Day 64/90 #justdoit Wednesday Weightlifting: I was running on empty all day & seriously didn't feel like working... Read more
Wednesday Weightlifting
Thursday, July 06, 2017      0 comments

Body Beast Bulk Chest Block 3, Week 2, Day 64/90 #justdoit Wednesday Weightlifting: I was running on empty all day & seriously didn't feel like working... Read more
Monday Workout
Tuesday, July 04, 2017      2 comments

Monday Cardio & Weightlifting: Tonight in the workout group we worked out to the Body Gospel. 😳 WOW It was insanely intense. It took me a while to coo... Read more

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