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LOSTNSPACE4NOW
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LOSTNSPACE4NOW's Blogs

Have a blessed Easter Sunday
Sunday, March 27, 2016      5 comments

Happy Easter ... Read more
Slippery when wet
Monday, March 21, 2016      3 comments

Yes it's true, porcelain can get slippery. I fell and pulled/strained a muscle in my back. I think I agitated it further by exercising and not letting it heal. I didn't realize I hurt it. So yeah, I'm on the healing path and not much moving and ... Read more
Prayers are needed
Sunday, March 20, 2016      4 comments

Please pray that my back heals, I fell Wednesday night & I think I pulled or strained it. Thanks ... Read more
Day 8: Walking off the pounds
Friday, March 18, 2016      5 comments

πŸ‘ŸπŸ‘ŸDay 8(Walk the pounds off w/Leslie Sansone): Mile 1(classic low impact), Mile 2(walk & tone), Mile 3(speed intervals) #cracra #sweatyhotmess #purpleb... Read more
Day 7: Rest Day
Thursday, March 17, 2016      2 comments

I always take my rest day on Sunday since that's my busiest day with church. ... Read more
πŸ‘ŸπŸ‘ŸDay 6πŸ‘ŸπŸ‘Ÿ
Wednesday, March 16, 2016      2 comments

πŸ‘ŸπŸ‘ŸDay 6: 2 Mile Power Express Walk (03/16/16) #itshotupinhere πŸ‘ŸπŸ‘Ÿ... Read more
Day 5: Walking off the pounds πŸ‘ŸπŸ‘Ÿ
Monday, March 14, 2016      4 comments

πŸ‘ŸDay 5: 2 Mile Classic Walk #sogladitsdone #kickbacks πŸ‘Ÿ #walking #4steps #sidetoside #kneelift #kick ... Read more
Day 4
Saturday, March 12, 2016      2 comments

πŸ‘ŸπŸ‘Ÿ*Day 4(Walking w/Leslie): Mega Miles 3-5: Speed Intervals, Strength Intervals (purple heavy band) & Ab WalkπŸ‘ŸπŸ‘Ÿ ... Read more
OUCH I've fallen off the exercise wagon
Saturday, March 12, 2016      2 comments

#beingtransparent #fallenofftheexerciswwagon Part of my journey is acknowledging when I fall off the exercise wagon. While it can be painful, part of t... Read more
Day 3: 2 Mile Classic Walk with Power Surges
Wednesday, March 09, 2016      3 comments

Day 3: 2 Mile Classic Walk (plus power surges)(03/09/16) #sweatzone #Isurvived ... Read more
Thank you
Tuesday, March 08, 2016      4 comments

I want to take the time to thank you all for encouraging me. It's extremely hard for me when no one around me(offline), is on the same healthy living p... Read more
Day 2: Firm 30
Tuesday, March 08, 2016      6 comments

πŸ‘ŸπŸ‘ŸDay 2: Firm 30 (walking off the pounds w/Leslie Sansone) (03/08/16)... Read more
Day 1: Burn 30
Monday, March 07, 2016      2 comments

πŸ‘ŸπŸ‘ŸDay 1: Burn 30 (w/Leslie Sansone) #feelsohsogood #sweatfest #beforeworkπŸ‘ŸπŸ‘Ÿ... Read more
Day 56/56: I AM FINISHED πŸ’ͺ🏻
Thursday, March 03, 2016      3 comments

Day 56/56: Hammer Power (03/02/16) #imamdonewithprogra
m #praiseGodImadeit #modified #stickaforkinmeiamdone #recoverystat Now to start a new program: ... Read more
Day 55/56
Thursday, March 03, 2016      3 comments

Day 55/56: Total Body Chisel #modified #ohsotired ... Read more

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