Monday, December 29, 2014 7 comments
I am hoping to make a fresh new start in the New Year. I have started focusing on baby steps as far as exercise goes. I started doing the plank twice a day for the last few weeks. Then a week ago I found a wonderful yoga stretch warm-up video... Read more
What can the nice weather do?
Tuesday, March 11, 2014 8 comments
Get me moving - even on a day when I least expect it. The time change on Sunday kicked my butt on Monday. I was exhausted and went to bed early last night. The bad news is that I woke up at 11:30 and couldn't go back to sleep for a few h... Read more
Fitbit Friends and fun!
Saturday, March 08, 2014 10 comments
So I started to make a post on my team Tangerine Chat this morning and realized that my post was getting longer and longer - then it occurred to me that perhaps I should drop this in a blog rather than hog the CHAT forum. So… Jen (a fellow... Read more
20 things to let go of in order to reach unlimited happiness
Thursday, February 13, 2014 5 comments
I read this on SPARTAN40's blog. She saw it on AMARILYNH 's blog. She got this from KATRINAKAT23's blog. She got it from Septemberspirit's blog. She got it from MindBodyGreen. Its so good I want to be able to find it again. Here are 20 ... Read more
No more bad weather excuses!
Tuesday, September 17, 2013 10 comments
Shay Poppy Byrne (pics)
Thursday, September 05, 2013 14 comments
FitBit?? Yes – No – Maybe so??
Thursday, August 01, 2013 6 comments
Just over 5 weeks ago I made a commitment to myself to exercise. The promise I made to myself was; that I would complete 10 minutes of exercise each and every day – NO MATTER WHAT! I have kept that promise and I am so proud of myself. It ... Read more
On top of the world!
Friday, July 19, 2013 8 comments
This journey is like a rollercoaster, it comes with many ups and downs. Today I am on top of the world! I went for my weekly weigh in yesterday, and although my actual weight stayed the same, I am celebrating all the other numbers that wer... Read more
Scatter brain! Who me?
Friday, July 05, 2013 7 comments
Sometimes I think so! Sometimes my thoughts and my feeling are so clear to me. I can make sense of everything. I can see it all like it was written on the wall, not just in black and white, but with so many beautiful colours!! It is in t... Read more