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LORENVER
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LORENVER's Blogs

A non-running blog, it must be about eating then....
Sunday, April 04, 2010      2 comments

Yep! So over the last two weeks I've gone to see an intern at my gym that has a background in nutrition. I have been finding myself hungry all the time, with headaches and just overall not happy, and still not losing weight. She gave me a pl... Read more
15.22 miles!
Monday, March 22, 2010      4 comments

I made it over 15 miles on Saturday. YEAH! 217 minutes , so slow! 4.2 mph, even slower than usual. The weather was coolish, mid 40s starting off and 50s when ending-overcast. I had my normal breakfast. This time my clothes and equ... Read more
13.64 miles
Sunday, March 07, 2010      4 comments

Saturday March 6th. Goal: 13.1 miles (a HALFIE!) Accomplishment: 13.60 miles. Time:3h8m Calories:1800 Weather: in the mid twenties, no wind to speak of but oh so clear! Up around 6 out by 715am. Breakfast: Two pieces wh... Read more
12 Mile Run!
Sunday, February 21, 2010      6 comments

I made my 12 miles. Yeah! 4.4 miles per hour or 163 total minutes. The overview. Weather: My warmest. 26 degrees and snowing. Wind chill around 21. Starting our at about 730 am. Clothes: My usual winter running clothes. My... Read more
10 Mile jog Long run #4...5.
Saturday, February 13, 2010      3 comments

So last week my long run was cut short due to weather issues. I made it about 4.5 of my 8 miles. But this week I made it the full 10! My first 10 EVER! Weather/Conditions: Cold. 10 minutes past sunrise. 16 degrees, but no wind chill,... Read more
February Marathon Goals
Monday, February 01, 2010      1 comments

So this is my marathon training plan for February. Month 2. I might change some of the long run distance after evaluating my knee health. Week Five: • Monday Weights • Tuesday 50 Minute jog, warm up, cool down, Stretch • Wednesday: ... Read more
Eating solids on the long runs
Sunday, January 31, 2010      0 comments

It was freaking cold on Saturday! There was a significant breeze and well below freezing temps. But I still got in my 7+ miles. But I did find out I can eat solids. I made some granola bars the night before and had two little pieces on m... Read more
Long Run #3 7.41 Miles
Sunday, January 24, 2010      2 comments

NEW SHOES! I got filmed and fitted at a running store. I had several false starts this Saturday. I wanted to be out by 8am (sunrise). I got up around 7 and half an hour before heading out I ate 4 eggs whites, a piece of toast with jam an... Read more
Long run #2
Monday, January 18, 2010      1 comments

Distance: 6.65 miles. It was really slow going, about 4mph. I think I was faster when there was snow on the ground :). Conditions: It was 745am, 31 degrees, 28 with windchill and cloudy. Not too bad. The good and the bad: I... Read more
My first
Sunday, January 10, 2010      2 comments

Yeah it was only 5 miles, but for a previous non-runner that is a long run. I was excited about the run. I had gotten some new winter gear the night before and I wanted to try it out. My DH let me use the Christmas money we got from my Gra... Read more
January Fitness- marathon training +
Sunday, December 20, 2009      4 comments

Okay this is my training plan for January. Right now I am thinking about trying for a marathon this year, so I best get started. Here is the plan: -- Marathon Training: Starting January 4th. ------Week One: • Monday Weights • ... Read more
Aspirations-starting a foundation
Tuesday, December 08, 2009      1 comments

Over time I have had an idea to start a charitable organization. This idea has gone through many forms but has now come to a set of goals and ideas that I am taking to a lawyer/cpa Wednesday afternoon. I am so excited. Here is what it boils d... Read more
Seven Days Down
Wednesday, October 21, 2009      2 comments

So I am now seven days junk food free, three more to go. I have giving myself a break after 10 days because I want to make Halloween cookies and it would be cruel to not try them to make sure they are safe :). My calorie range has been nuts ov... Read more
Day Two
Thursday, October 15, 2009      1 comments

Yeah I know there is no day one, but it happens. I went rock climbing instead of posting. I dare anyone to tell me I should have posted instead :). Anyway...since I skipped out I'll start with some back ground On Tuesday I had a real... Read more
Jogging! (and migraines)
Tuesday, October 13, 2009      2 comments

So I've been on a jogging kick. I still haven't moved outdoors for the most part, but the treadmill is my new friend. I can generally go for over an hour now. I'm still not too fast, maxing out around 5mph (2.0 incline) but that's okay for no... Read more

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