LMMZMOORE's Blogs
Still trucking
Monday, December 17, 2012 0 comments Hello everyone! I am still on my diet and doing great! I went to get my blood results and my Cholesterol went down. My Hemoglobin went way down. I am no longer pre diabetic! Yea! I am feeling great! My Doctor said," keep up what you are d... Read more
Feeling great!
Thursday, November 29, 2012 1 comments Today, I did Zumba and Yoga. It felt good. Usually, I have a walking buddy who is great. Today she could not walk, so I decided to take out my cds. What a work out. I realize I need to do more than just walking. I need to add strength trai... Read more
I am trying
Wednesday, November 28, 2012 1 comments I have been struggling with my weight and I am tired. Until I read an article from Woman's World about women over 35 who can't lose weight. I read the article and it features Susanne Somer's "Sexy Forever" diet. It looked easy. This last wee... Read more
No internet!
Wednesday, September 14, 2011 0 comments Hello everyone I sure do miss all of you! I live out in Texas now. I live out in the country without internet. It has been hard. Thanks to God My church has internet I can use. Just a few up dates. I have been walking everyday for 30 minut... Read more
Went to the gym today! Yea
Monday, June 06, 2011 4 comments I so missed going to the gym the last couple of days. Today went well. I did spinning for 30 minutes and did a full body workout. My knee did not hurt as much, which I was able to work out. I am happy that I lost 2 pound and got back on tra... Read more
I hurt myself
Thursday, June 02, 2011 0 comments I was doing great going to the gym and doing exercises, until I had following down at the grocery store's parking lot. I hurt my knee and my dignity. I was so embarrassed. One man saw me fall and kept walking. Then, another one came runnin... Read more
Eating plan: I hope it works.
Tuesday, May 17, 2011 0 comments Today, I decide to split my meals into mini meals, so I can feel like I am not depriving myself of food. This morning I had a yogurt and a banana for breakfast and for brunch I had a peanut better on 1 wheat toast. Then for lunch I ate a stra... Read more
Exercise: Made me ill
Tuesday, May 17, 2011 2 comments Today I started swimming exercises I thought. It was a combination of crunches, planks, push up, which I couldn't do, and more. Then you jump in to the pool and do six laps( the pool is very big) and you do theses rounds: Swim, exercise and s... Read more
Fighting Hunger
Saturday, May 14, 2011 3 comments Today I worked hard doing Zumba and Yoga Meltdown. I was very proud of myself finishing Yoga Meltdown. It was very hard. I tried every exercise one time. I figured I can do everyday and add one more till I can do it all. However, I was ver... Read more
I can't stop eating!!
Monday, May 02, 2011 4 comments I just want to share my big problem! I am always hungry! Way can't I just eat and feel full. I always think about food. As soon as I finish eating breakfast, lunch or diner. I am already thinking of what I am going to eat next. I wish I co... Read more 1 |
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