Moveing Has Brought Grate Changes.
Thursday, October 17, 2013 1 comments
Ive been missing from spark people.... for a few weeks. First I need to report that my weight was off when I had been weighing in due to a human error. I now know how much I weigh and have a true point of reference. We moved into our apartment.... Read more
Any advice for inviteing other people to join you
Friday, September 27, 2013 1 comments
I really would like to invite some of my friends from the area to join me as I work to get healthier its something I have suggested to some of them in the past and they seam receptive. I was thinking of creating a Facebook group to invite them t... Read more
I need some help makeing a goal.
Friday, September 27, 2013 3 comments
The goal is I want to lose 12 pounds. a goal needs to have action steps.... so here are a few ideals for that. 1. I will record my intake better by writing my foods down as they are prepared or before i eat them. 2. I will incorporate more... Read more
Trying it his way!
Tuesday, September 24, 2013 4 comments
One of the things I really thought would help me to stay on track is my husbands commitment to a workout regiment, Last night for the first time ever my husband and I worked out together. He gave me a set of 10lb weights to use, He uses 30lb on... Read more
Useing other peoples motivation to sort out my own emotions
Friday, September 20, 2013 2 comments
How many years have I shaved off my life waiting? Once I lost about 70 lbs but i gained it all back waiting... I was waiting to get over the death of Brian's mom, we went to her grave and then for cupcakes because cupcakes make people happ... Read more
Singles and Couples How much? CSA
Friday, September 20, 2013 4 comments
Brian and I are looking in eating better, This means cooking more ourselves and relying less on food we eat out and eating more whole foods than processed. I found a small guide put out by BuyLocalGraterLehighValley.org and have been checking ... Read more
Ive never been so happy to weigh so much.
Wednesday, September 18, 2013 6 comments
Over the last year I gave up on my self, I gave up on eating well I gave up on excersizeing. on sat Sept 14th 2013 I got married and moved to PA with just a bag of my stuff. We are sorting out our apartment and should be moveing soon. But ... Read more
The last few weeks
Saturday, December 22, 2012 2 comments
Over the last few weeks I've eaten my salad faithfully everyday for lunch.( Even the time I went out to eat and waffled between switching to salad for dinner that night and ordering something else) I'm not board with them yet because i use dif... Read more
Bagged salad, clothing, and excersize
Saturday, December 15, 2012 2 comments
I've felt the tightening pull of my pants against me and one day last week I had to lie down to get my pants zipped. I've been helping my friend prepare to move lately and last time I was up to her apartment we had pizza and salad, she would go... Read more
I fell into the bread trap
Sunday, October 21, 2012 2 comments
I fell into the bread trap today. I woke up late so I thought I would eat breakfast and then just have a snack before i went to work. So I d a special K southwest egg and cheese sandwich. strawberries and a 4oz greek yogurt. Went about my bu... Read more
pumpkin soap... Pumpkin craving.
Thursday, October 18, 2012 1 comments
I woke up late enough that breakfast just didn't make sense, so I had some tea read a book and waited. Now last week I was at work and reading the residents menu well it said egg salad and I said that sounds good. I'm trying to only have bread... Read more
Celebrating a very small victory.
Wednesday, October 17, 2012 2 comments
Well in a world where my eating is out of control my pants are getting tight my shirts are getting short and Excersize is virtually non existent, I'm feeling prity good about today . I tried first to find out what hungry was. I had some juice ... Read more
Busy busy busy
Friday, September 14, 2012 1 comments
I'm having a hard time with tracking. being out and about is intefearing with my excersize and eating. I haven't tracked my excersize or eating all week but I'm making balanced choices by using a list that i make up at the beginning of the week... Read more
Shoe shopping disappointment
Friday, September 07, 2012 2 comments
I hate shopping with a agenda. I get payed today so yesterday i figured it was safe to go out and get myself new shoes. I went to 3 stores ... and came home wearing the same tired old shoes empty handed. At store number one the selection was u... Read more
Tuesday, September 04, 2012 1 comments
Over the last two days I have been very crafty, yesterday I sewed up the sides of a pair of socks my sister made. This was very exciting because the socks fit us so now I can pick yarn and have a pair made for myself. My sister hates the sewin... Read more
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