mini egg white quiche. banana. coffee with ff creamer.
pineapple, kiwi, strawberries, light and fit yogurt, 100 cal almonds.
2 light english muffins. oscar meyer chicken breast, 2 kraft 2% singles. broccoli. mustard. a bit... Read more
thursday food log
bfast-pure protein bar. banana. coffee with ff creamer.
lunch-light and fit yogurt. kiwi, pineapple, strawberries, and 100 cal almonds.
snack-an orange. a reduced fat cheese stick. iced coffee with ff creamer.
di... Read more
bfast-pure protein bar. 1/2 a banana. coffee with ff creamer
snack-pineapple, kiwi, and strawberry
lunch-salad with chick peas, cukes, peppers, grape toms, 100 cal pack chunk light tuna salad, and fat free dressing.
snack-iced co... Read more
bfast-1 egg white crustless mini quiche with a light english muffin. coffee with ff creamer
snack-a golden delicious apple.
lunch-pineapple, kiwi, and strawberries with light and fit coconut yogurt. 100 cal almonds. iced coffee with ff... Read more
on monday i ate...
bfast-fruit and greek yogurt. coffee with ff creamer
lunch-salad with chick peas, peppers, cukes, and tomatoes. feta, mozz, and lite vinegrette.
snack-an orange. one hard candy. iced coffee with ff creamer.
dinner-pork tenderloin ... Read more
weds & thurs
bfast-2 hard eggs, coffee with ff creamer, and a banana
snack-reduced fat cheese stick and 100 cal granola bar
lunch-fat free greek yogurt and fruit
snack-iced coffee with milk
dinner-lean cuisine enchiladas
dessert-3 musketeers... Read more
tuesday food journal
bfast-coffee with fat free creamer. 2 hard eggs.
snack-reduced fat string cheese. a 100 cal choc chip granola bar.
lunch- raspberry cheesecake yogurt blended with kiwi, pineapple, starwberries, and mango.
snack-100 cal almonds and... Read more
monday cheat night
bfast-coffee w ff creamer. 3/4 a bag of instant apple oatmeal with a handful of raspberries and a tiny bit of cut up banana. (sharing w/the babe)
lunch-a few bites of cheddar grilled cheese-it was iyla's. half a bag of sweet and spicy stark... Read more
mother's day food log
breakfast--2 cups of coffee with ff creamer and one cup had a tsp of granulated sugar. 2 pillsbury reduced fat cinnamon rolls.
lunch--a largish piece of quiche, prepared with egg beaters, bacon bits, ff creamer, and broccoli.
snack--i... Read more
bfast-coffee with ff creamer. plain toasted poppy seed bagel
lunch-went out to a sandwich shop in town, had a plain turkey sandwich on wheat-no cheese, no condiments. iced coffee with ff creamer.
dinner- leftover pasta and turkey sausa... Read more
bfasat-2 home made muffins (low sugar, wheat flour, blueberries, no oil) coffee with ff creamer
lunch--pineapple ff yogurt with 2 kiwi, mango, and strawberry. 100 call almonds.
snack- iced coffee with ff creamer and a banana.
dinn... Read more
bfast--banana and 90 cal granola bar. coffee with ff creamer
snack-kiwi, mango, strawberries
lunch--spinach salad with corn, bell pepper, carrot, 2 hard eggs, and lite italian
snack-blue jello and iced coffee with ff creamer
... Read more
bfast- 2 hard eggs. coffee with ff creamer and a smidgen of sugar
lunch--ff greek yogurt with kiwi, strawberry, and mango. 100 cal pack almonds.
snack--coffee with ff creamer
dinner--bacon and pineapple pizza, th... Read more
tuesday food journal
bfast-clif bar. coffee with ff creamer
lunch--2 hard eggs drizzled with 1 tbs fat free dressing. 1 light cheese stick. bowl of fruit salad-kiwi, mango, and strawberry.
snack--iced coffee with 2% milk. a handful of... Read more
Last Page »
so my allergies are bothering me. post nasal drip = sore throat. trying to be in a good mood anyhow. cooked up ground turkey breast and black beans for tomorrow's dinner of taco salad. and for tonight, i have a "baked shells" done in the crock p... Read more