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LITLBIT0501

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LITLBIT0501's Blogs

Oh No A Back Injury!!
Friday, September 14, 2012      3 comments

Fantastic this is just what I don't need right now. So last night after I got off of work I went home walked the dogs, took the trash out, gave the dogs some water and noticed they didn't have any food. So I went to the garage to get the dog foo... Read more
Last Nights Workout and Maybe Switching Gyms
Wednesday, September 12, 2012      0 comments

So last night's cardio kickboxing class was amazing. I normally get side stitches and winded real easily. No side stitches at all and I stayed hydrated and made sure to focus on my breathing last night instead of singing along with the songs lol... Read more
What to do
Tuesday, September 11, 2012      0 comments

Well TRX wasn't as bad as I thought it would be it was more of an introductory class to get everyone use to how to use the straps and what our proper form should be so we each paired up and shared a set of straps. While one person was in them th... Read more
New Heart Rate Monitor!!
Monday, September 10, 2012      3 comments

So over the weekend I purchased my very first heart rate monitor!! I'm soo excited I can't wait for it to get here. I ordered the Polar FT4 pink. I figured I'd check out this one first before I invested in a super expensive one. All I really nee... Read more
Not my best effort :/
Wednesday, September 05, 2012      1 comments

So yesterday I was so excited for my cardio kickboxing class. Well during the class I knew I wasn't giving 100%. Not because I didn't want to. In my mind I was like "push through the muscle soreness, you got this" but my body just couldn't keep ... Read more
Long time no see
Tuesday, September 04, 2012      1 comments

I know I haven't blogged in awhile but that doesn't mean I've been inactive. In fact I've been super busy too busy and tired to blog. I've finally got a workout routine that I love. I go to the gym at least 5 days a week and I love every second ... Read more
Update and some ??'s
Wednesday, August 15, 2012      1 comments

Since I've joined the gym I've attended a total of 7 times. I know that's not a lot for 2 and a half weeks but I'm still trying to get a routine down. It's difficult coming up with a set schedule when I work 8-5 Monday through Friday. So far the... Read more
Finally Joined Yay!!
Thursday, August 02, 2012      2 comments

I definitely woke up on the wrong side of the bed today hopefully my mood gets better throughout the day. I think it will though. Good news is I finally signed up for that gym membership at Dynabody that I've been talking about yay! So that's so... Read more
Bleh
Tuesday, July 31, 2012      0 comments

So I've had a weird week so far. Over the weekend I went to Daytona Beach and ran a lot in the sand and water and played football and stuff in the sand too. Well spending all day at the beach wore me out completely and left me sunburned. Monday ... Read more
Staying focused
Friday, July 27, 2012      0 comments

So yesterday I had a very productive day I did 60 minutes of Zumba then I did my 20 minutes of the Sparkpeople Rookie Running Program. After I finished my cardio I did a 15 minute rejuvinating yoga session. I feel great that I've been able to st... Read more
Progress :)
Wednesday, July 25, 2012      2 comments

So yesterday after I got off of work I did an hour Zumba class without feeling winded or dizzy I think this quitting smoking thing is helping. Speaking of today is day 5 of being smoke free and my body feels fantastic. I still get the urges thou... Read more
Yippee!!
Monday, July 23, 2012      5 comments

So as of today it has been 3 days since I've have a single cigarette. I feel so accomplished now if I can just keep it up. I have also decided when I get paid this Friday that I'm going to sign up for a Dynabody gym membership. This will be my f... Read more
Kind of Discouraged
Thursday, July 19, 2012      2 comments

I had every intention of working out and at least doing my Rodney Yee beginners Yoga dvd last night after I got off work, but of course I didn't. I'm a little discouraged by this it seems as soon as I get home from working all day I'm either too... Read more
Brand New
Tuesday, July 17, 2012      3 comments

Today is my first day as a SparkPeople member. I'm completely new to this whole site and not sure how everything works just yet. All I know is I'm on a journey to get fit and live a healthier lifestyle as of today. I'd seriously like to quit smo... Read more

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