My Review of TurboFire’s HIIT 15 and FIRE 55 EZ and Level 2 of Jillian Michaels’ 30 Day Shred ….Whew
Tuesday, June 14, 2011 22 comments
Just writing the title makes me tired.... Happy Tuesday….it is a new week (I started to write this on ... Read more
TurboFire is basically TurboJam on crack.....I think I am an addict already!
Thursday, June 09, 2011 21 comments
Yup! TurboFire is basically TurboJam on crack and if this workout is any indication of future workouts (and I think it is), I am going to be a crack addict in no time and Chalene Johnson is my dealer!!! ... Read more
OMG!!!! I made it into the 140s!!
Sunday, June 05, 2011 14 comments
I can’t believe that I made it into the 140s!! Last week I was 151 so I was hoping that I would be in the 140s by June 14 which would represent one year since I am on this journey! I was not expecting to do it in a week! ... Read more
Those damn Side Lunges with Front Raise….Grrrrrr!!!
Monday, May 30, 2011 12 comments
Got my Push Circuit 2 and day 2 of the 30 Day Shred in as planned! Push Circuit 2 The first time I d... Read more
Workout Schedule: May 29 - June 4, 2011
Sunday, May 29, 2011 3 comments
This week I continue Lean for Life Schedule (CLX) and Level One of the 30 Day Shred Programme. Lean for Life is a mix of the workouts of the three phases…so I have to check the schedule everyday to see which workout I am suppose to be doing unli... Read more
First Day Reviews of 30 Day Shred & Lean for Life Phase (CLX) and Tie day at work w/ pics
Saturday, May 28, 2011 5 comments
Happy Weekend!! Yesterday was my rest day and I loved it. The bf actually made it happen as he showed up at my apartment before I got home with plans for the evening. ... Read more
It has been a while...hectic course at work, earthquake, insomnia, earthquake
Tuesday, May 17, 2011 9 comments
It has been a while since I have written a 'real' blog. Life has been so busy and I have been really tired so it is easier to log in, point and click (to get spark points) than to sit up to think and write a blog. It has been a hectic past... Read more
It is not all about the amount of Fitness minutes I can do...
Tuesday, May 03, 2011 7 comments
I have been pushing my workouts since I got the go-ahead from my previous physiotherapist in March. After a plateau for more than 3 months, I began to see positive movements losing a little over 5 lbs and some inches since March. Then I got stuc... Read more
Chalene Johnson's Blog - The Mental Effects of an Exercise-Limiting Injury
Monday, May 02, 2011 5 comments
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