Day 2 Shakeology Report
Wednesday, February 09, 2011 1 comments
Back Progress Report and Day 1 Shakeology Report
Tuesday, February 08, 2011 2 comments
Thanks everyone for the kind words! I am working on getting better...yesterday was torture but today was so much better! The back brace is the best thing since slice bread I swear!! I also did physio this morning. It is amazing how much the pain... Read more
Today was a day of downs and ups!
Monday, February 07, 2011 1 comments
I have bad news and good news. Bad news first - I did an x-ray today and found out that i have a crazy muscle strain! I am now wearing a back brace and will be out of commission for a week at least :(:( I tried to do a little light workout ... Read more
Sunday, February 06, 2011 3 comments
The week that was January 30 - February 5, 2011 has several lessons for me. I was on bedrest for the entire week due to a back injury. First lesson, I had to delete a previous blog that encouraged 'pushing through'. I should have stopped w... Read more
Saturday, February 05, 2011 0 comments
Thank you my Virtual Friends!!
Friday, February 04, 2011 1 comments
Started as a necessary Lifestyle Change...now a EASY Habit!
Thursday, February 03, 2011 3 comments
In June 2010, I decided that I needed to do something about my weight. I had lost my grandmother to heart disease in May 2010...she could have done surgery years before but they couldn't even operate on her because of her weight. Another breaki... Read more
« First Page 1 2 3 4 5 6 7 8