Fast forward 1/17/2019 C25k W8D1...Amazing!!
Thursday, January 17, 2019 4 comments
Ok wow, I never saw this one coming. I layered up and headed out for another run before we get smacked with 6" more snow this weekend. We still have that amount on the ground. *eye roll So I decided I had better gitt'r dun today if I wanted... Read more
1/11/19 W6D2 w/ my Garmin!
Sunday, January 13, 2019 2 comments
C25k W7D2 (two - 12 min run/3 min walk) done!!! What a mishmash of readings from two different devices. I used my OLD Garmin Forerunner after 3 years and it felt HUGE lol but it felt awesome to know exactly how I did with the real GPS. My G... Read more
Finding an old friend!!
Sunday, January 13, 2019 5 comments
Well, so I decided to dig out my 'well used, huge, ugly but it holds many memories so I don't care what it looks like' Garmin Forerunner 305. The last time I used it was my last sucky HM that made me quit running in 2015. I wasn't even sure if i... Read more
C25k W6D1 Oh my lawd!!!
Tuesday, January 08, 2019 5 comments
Ok, so the Holidays and getting a new pup interrupted my blogging but not my fitness goals. I am back to normal posting. I think. I have been racking up the fitness minutes and hit 1500 minutes on SparkPeople by Jan 7!! I LOVE movemen... Read more
Sunday December 9 C25k workout
Sunday, December 09, 2018 1 comments
C25k W5D3 outside done! 5 min warmup walk...three 6/2 intervals with 5 min cooldown. Next week 8 minute runs, people!! Lordy lordy....this is hard!! 😨😱😲💦 If you are a runner that runs without walking...you rawk. So hard to untrain my br... Read more
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