LABALLER4LIFE's Blogs
2 week update
Tuesday, August 07, 2012 3 comments Two weeks in! 1. daily arm exercises - still doing them 2. daily ab/core exercises - started doing those the colorful chart works :) 3. daily weigh in - set up the scale and it seems I've lost two pounds since my last weigh i... Read more
Sustainable healthy living?
Tuesday, July 24, 2012 0 comments So a few years ago I lost around 40 lbs in 6ish months..then I turned 21 and gained it all back SO recently I've been on the quest for SUSTAINABLE healthy living. When I was losing weight I was doing things that were too extreme for me personall... Read more
conquering the burrito
Friday, July 30, 2010 5 comments There's this amazing burrito place in west covina, CA. It's a tiny little shack a mile or two off the freeway (I wont say where or what it's called because it's ADDICTING). It has, by far, the best burritos I've ever eaten, easily. I don't know ... Read more
cardio - sleep = no weight loss + sickness
Wednesday, July 28, 2010 2 comments I've been trying to figure out for a few days why I've been GAINING weight. I was down to 156 from 160 in 3 weeks then in the past week was suddenly back at 160. I've been eating better this week than I had before. With the exception of korean b... Read more
I just won't open the freezer this week
Monday, July 19, 2010 2 comments Soooo I caved and had ice cream saturday.....twice. and Sunday I didn't eat anything horrible except some pasta but I still ate a LOT. felt kind of sick at night =/ even though the a lot included a lot of veggies and turkey breast meat. I'v... Read more
Mission: Resist the cookies and cream
Friday, July 16, 2010 1 comments and I did it. =) it was so HOT yesterday...but then there was a cloudburst randomly wtf... and there was a LOT of ice cream in the freezer including my favorite, cookies and cream. IN klondike bar form. yummmmm. but I somehow, I don't know how... Read more
comparison
Thursday, July 08, 2010 1 comments When I look back to the first time I tried SP last summer it's kind of frustrating. I weighed 27 pounds more back then and once I started SP immediately started losing weight. This time it's been a week or two and I haven't lost any =/ But I did... Read more
still nothing to do at work so.....
Tuesday, July 06, 2010 3 comments I've been going through a LOT of the blogs on SP and decided that I needed some kind of fitness goal. So since for my hip hop team a set is 6 minutes long, my goal is to, by the first day of school, run for 6 minutes at 7.5, 4 times in a ro... Read more
small wins =)
Friday, July 02, 2010 1 comments So last night I danced for 3 hours, SO draining. And I was starving halfway into the third hour. But instead of eating a lot of food when I went home I drank some water and ate a cup of frozen grapes. So delicious! I even got that kind of gross ... Read more
Goals for the day
Tuesday, June 29, 2010 1 comments 1. Subway no dressing (or no cheese) and no chips for lunch 2. food shopping after work 3. dance class at night 4. sleep right after dancing 5. 12+ glasses of water 6. make wednesday's lunch SO SLEEPY are naps good or bad for lo... Read more
Goals for the day
Tuesday, June 22, 2010 6 comments 1. drink 8+ glasses of water 2. don't nap 3. gym: cardio 45 min 4. gym: finish choreo KBD piece 5. gym: start final edit ACA piece 6. in bed by 10:30 for work at 7 7. don't go out to eat or eat anything crazy to do =/ 1. make ... Read more
let's GO!!
Monday, November 09, 2009 2 comments so today I realized that if I lose 10 lbs per month I can be at my 2nd goal weight by the end of the year!!! so I decided to go all hardcore and strict again and lose those 20 pounds !!! woohooooooo... Read more 1 2 Last Page » |
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