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LABALLER4LIFE

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LABALLER4LIFE's Blogs

2 week update
Tuesday, August 07, 2012      3 comments

Two weeks in! 1. daily arm exercises - still doing them 2. daily ab/core exercises - started doing those the colorful chart works :) 3. daily weigh in - set up the scale and it seems I've lost two pounds since my last weigh i... Read more
Sustainable healthy living?
Tuesday, July 24, 2012      0 comments

So a few years ago I lost around 40 lbs in 6ish months..then I turned 21 and gained it all back SO recently I've been on the quest for SUSTAINABLE healthy living. When I was losing weight I was doing things that were too extreme for me personall... Read more
23 by 23!
Thursday, November 10, 2011      1 comments

After gaining ~35 pounds back I've decided to lose 23 pounds by the time I'm 23 (January 22, 2012). At least the nice thing is I know I can do it because I've done it before :) LET'S GOOOOOOO... Read more
conquering the burrito
Friday, July 30, 2010      5 comments

There's this amazing burrito place in west covina, CA. It's a tiny little shack a mile or two off the freeway (I wont say where or what it's called because it's ADDICTING). It has, by far, the best burritos I've ever eaten, easily. I don't know ... Read more
cardio - sleep = no weight loss + sickness
Wednesday, July 28, 2010      2 comments

I've been trying to figure out for a few days why I've been GAINING weight. I was down to 156 from 160 in 3 weeks then in the past week was suddenly back at 160. I've been eating better this week than I had before. With the exception of korean b... Read more
I just won't open the freezer this week
Monday, July 19, 2010      2 comments

Soooo I caved and had ice cream saturday.....twice. and Sunday I didn't eat anything horrible except some pasta but I still ate a LOT. felt kind of sick at night =/ even though the a lot included a lot of veggies and turkey breast meat. I'v... Read more
Mission: Resist the cookies and cream
Friday, July 16, 2010      1 comments

and I did it. =) it was so HOT yesterday...but then there was a cloudburst randomly wtf... and there was a LOT of ice cream in the freezer including my favorite, cookies and cream. IN klondike bar form. yummmmm. but I somehow, I don't know how... Read more
comparison
Thursday, July 08, 2010      1 comments

When I look back to the first time I tried SP last summer it's kind of frustrating. I weighed 27 pounds more back then and once I started SP immediately started losing weight. This time it's been a week or two and I haven't lost any =/ But I did... Read more
today
Wednesday, July 07, 2010      1 comments

1. drink all my water 2. no emotional eating... Read more
still nothing to do at work so.....
Tuesday, July 06, 2010      3 comments

I've been going through a LOT of the blogs on SP and decided that I needed some kind of fitness goal. So since for my hip hop team a set is 6 minutes long, my goal is to, by the first day of school, run for 6 minutes at 7.5, 4 times in a ro... Read more
New week
Tuesday, July 06, 2010      0 comments

I got all my Friday goals BUT Saturday Sunday and Monday were all bad. Especially Saturday at the BBQ. So delicious. So bad. SO today's goals 1. Don't eat anything crazy 2. NO cheese (I love cheese and eat way too much of it) 3. dr... Read more
small wins =)
Friday, July 02, 2010      1 comments

So last night I danced for 3 hours, SO draining. And I was starving halfway into the third hour. But instead of eating a lot of food when I went home I drank some water and ate a cup of frozen grapes. So delicious! I even got that kind of gross ... Read more
Goals for the day
Tuesday, June 29, 2010      1 comments

1. Subway no dressing (or no cheese) and no chips for lunch 2. food shopping after work 3. dance class at night 4. sleep right after dancing 5. 12+ glasses of water 6. make wednesday's lunch SO SLEEPY are naps good or bad for lo... Read more
Goals for the day
Tuesday, June 22, 2010      6 comments

1. drink 8+ glasses of water 2. don't nap 3. gym: cardio 45 min 4. gym: finish choreo KBD piece 5. gym: start final edit ACA piece 6. in bed by 10:30 for work at 7 7. don't go out to eat or eat anything crazy to do =/ 1. make ... Read more
let's GO!!
Monday, November 09, 2009      2 comments

so today I realized that if I lose 10 lbs per month I can be at my 2nd goal weight by the end of the year!!! so I decided to go all hardcore and strict again and lose those 20 pounds !!! woohooooooo... Read more

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