Changing my life but not hurting others.
Sunday, April 11, 2010 3 comments
I have found that on this journey, making changes in my life has been difficult. I am lucky enough to have a friend/trainer who is very educated in fitness and nutrition. She is always imparting her wisdom on me and allowing me to do with it wha... Read more
Letters to Me :o)
Monday, March 29, 2010 1 comments
Dear funk, Unfortunately, I think you have overstayed your welcome. I didn't mind you lurking around for a few days, but two weeks is a bit much. I know that you like to come and say "hi" and I guarentee that you are allowed to come back wi... Read more
How to get out of my funk?
Sunday, March 28, 2010 3 comments
I love being healthy and working out so why have I been having such a hard time lately? I have completely dropped out of the Daily Sparker March challenges for no reason. I get bitter when I turn down cake at a staff birthday lunch, whic ... Read more
Healthy life survey!!
Wednesday, March 17, 2010 2 comments
1. What did you eat for breakfast? High fiber and protein toast, peanut butter, a banana, and soy milk 2. How much water do you drink a day? I drink around 88 oz. I don't drink anything else, except for my one glass of soymilk 3.... Read more
Day 7 and 8 of my crazy journey!
Tuesday, March 09, 2010 2 comments
I earned my 1st reward! I am very excited to get to buy a new shirt. :o) I just need tofind the time to do so now. ha ha ha Oh busy life won't you slow down. Don't have much to write today due to the fact that I am really sleep so here are... Read more
5...6.... Let's go march!
Sunday, March 07, 2010 1 comments
Sorry that I have not updated in a while. Here is how things have been going ** Friday was a rough day. All I wanted was to go out to dinner. I finally allowed myself this. I went to an asian buffet place. I took advantage of their fresh su... Read more
Days 3 and 4: You take the good, you take the bad
Thursday, March 04, 2010 2 comments
I liked that today's challenge with yin and yang. Balance is what I am trying for right now. The good of my week is so far I have been very successful with my goals. I am loving the way my body is feeling with having more protein in my diet. I t... Read more
Day 2: Going strong
Tuesday, March 02, 2010 0 comments
1. Eating within calorie range 1400-1800: Success.... 1780 2. Drinking 80 oz of water: Success.... 88 oz. 3. Getting 6.5 hours of sleep: Success....7 hrs! I even wanted to stay up later because I wanted to see the Bachelor finale. Its okay... Read more
Day 1: Kicking butts and taking names!
Monday, March 01, 2010 1 comments
1. Eating within calorie range 1400-1800: Success.... barely 1790 2. Drinking 80 oz of water: Success.... 88 oz. 3. Getting 6.5 hours of sleep: Failed.... I went to bed at 9:30 but coudn't fall asleep for 2 hours! 4. Eating 80 grams of pro... Read more
Ready to hit the reset button in march
Sunday, February 28, 2010 1 comments
February was not my proudest month. While I did manage to lose a bit of weight and am now closer to my goal, I am not entirely proud of the choices I have made the entire month. Part of what is hard for me right now is resisting the urges ... Read more
What is currently making me happy.
Wednesday, February 24, 2010 3 comments
I am getting waaaay better at eating protein. I learned that I actually cook really well. I rocked it at the gym this morning. My BFL (boyfriend for life) has work off on Friday so we can spend time together. My favorite scho... Read more
Monday, February 22, 2010 3 comments
As many of you know, I am a teacher. This is a profession that I love and feel is my true calling. I look forawrd to my kids everyday. Unfortunately, there has been something that I have not been enjoying so much lately... the politics. I f... Read more
back on the horse!
Monday, February 15, 2010 5 comments
woah! I have survived the weekend! Valentines Day is over! Being out of town is over! Birthday party is over! I am reclaiming my healthy life! I never realized how much my body would be affected by the diet change. I hav spent the past two ... Read more
Teacher Death Trap
Friday, February 12, 2010 6 comments
I think that teaching needs to come with a warning for certain times of the year. Valentine's day is one of those times. Warning: Children will be uncontrollable with anticipation of the up-coming sugar load. Warning: Children will be... Read more
50 questions all about me!!!
Wednesday, February 10, 2010 4 comments
1. What time did you get up this morning? 4:25. Crazy people time. :o) 2. How do you like your steak? on someone else's plate. Ick! I have never ever ever liked steak. I used to cry when I had to eat it. 3. What was the last film you s... Read more
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