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KRZYKAT3
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KRZYKAT3's Blogs

January Goals
Monday, January 05, 2015      9 comments

My New year goal was to start taking better care of me and I am working on this every day. I have set a monthly goal at work to help 3 of us do better. We are doing 30 day goals instead of who lost the most. My goal is no deep fried foods... Read more
January 2015
Thursday, January 01, 2015      9 comments

The first of January 2015. It seems like three weeks ago, it was January 2014. As the years go by, they get shorter when I want them to last longer. The last 6 months have been busy with work, many new projects, a new position at work and... Read more
WEC Blog ...
Saturday, May 10, 2014      12 comments

BACK ON TRACK: I am so far behind for so many reasons on my plan to lose weight. Not sure what my problem is. Consistency and sticktoitiveness are the top two. Other concerns are any given plan only seems to work for 3-4 month... Read more
Orchid Oasis Hut Signs REVISED 04/15/14!!! BOATS!
Monday, April 14, 2014      16 comments

May River Hut Sign Buttercup Hut Sign ... Read more
Prose Practice:
Friday, April 04, 2014      16 comments

Prose is a form of writing done in a natural speaking tone. ****************************
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***** Today I was thinking about how far I have come in my exercise journey since I started utilizing the Sparkpeopl... Read more
writing class 1
Saturday, March 29, 2014      7 comments

BLOG ON ARTICLES #1 The first part is my impression about each article. what-is-a-personal-essay A FAVORITE emoticon personal essay: looks like this would be a good test of our abilities by writing the different types of perso... Read more
calculating nutritional needs
Thursday, March 27, 2014      14 comments

I work in a hospital who is very wellness concious. I found some calculators today and wanted to share one of them wiht you as it give a whole new meaning to how mnay calories I need to eat a day. Much more than what other tools have said. ... Read more
EIGHT GIFTS THAT DO NOT COST A CENT!
Friday, March 21, 2014      35 comments

EIGHT GIFTS THAT DO NOT COST A CENT! –Author Unknown 1. emoticon The Gift of Listening… But you must really l... Read more
Between Rounds Challenge for Orchids
Wednesday, March 19, 2014      8 comments

Cook one meal a day at home Heart - fill it up with something fun every day, post it Active, get your 30 minutes, 5 days a week in, Learn something new about being healthy Learn something new about motivation End one habit from now ... Read more
spin =5
Tuesday, March 18, 2014      9 comments

so I need to blog about something I am looking forward to. I actually have quite a few things 1 - BIL from California coming to visit next month and taking time off 2- house will have to be clean for BIL visit 3- niece graduates fr... Read more
new hair cut
Friday, March 14, 2014      29 comments

I put up a new profile picture of the color I would like to dye my hair for St. Paddy's day now here is the real new cut! Sorry the smile wasn't better LOL ... Read more
New Round BEYOND THE SCALE
Wednesday, March 12, 2014      13 comments

www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=62659 THIS LINK HAS BEEN CHANGED AND WORKED FOR ME 03/14/14 Above is the link foe the Beyond the Scale registration. If you are interested in a team with a few r... Read more
traveling
Saturday, March 08, 2014      9 comments

Hello fellow sparklers . I am out traveling at family's this weekend to get a new haircut. I am trying hard to post all my challenges but this new laptop is driving me crazy. I have probably los tseveral thousand words of QOTD, COTD, challenge... Read more
party time
Tuesday, February 18, 2014      11 comments

a not great picture from our party n Feb. 8th! there were acrobats, coffee bars, ballon bars, photo stop and martini bars but we made out the best when I hit the slo... Read more
quotes from main page
Tuesday, February 18, 2014      8 comments

My main page is g=losing my quotes so moving some to here....... QUOTES: http://www.quotegarden.com/per
severance.ht ml "Our passions are the true phoenixes; when the old one is burnt out, a new one rises from its ashes." ~Johann... Read more

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