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KRZYKAT3
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KRZYKAT3's Blogs

Mom is first
Thursday, September 04, 2008      9 comments

A short note, I have an hour to catch up. Thanks to everyone for all your blessings. I will be sending out personal notes when I have more time. :) ... Read more
Update on Mom
Wednesday, September 03, 2008      3 comments

Love this baby picture. It reminds me of why life is so precious. Thanks everyone for your thoughts & paryers. Spent weekend thinking Mom was doing better when she went the other way and is back on the uphill side again. ... Read more
Gone for a bit ......
Friday, August 29, 2008      9 comments

Instead of sending an email, I am just blogging today. My mother was moved to a rehab nursing care facility and is not doing well. I will be going today to see what life brings us next and will get back with all of you good spark friends a... Read more
Susie Slim Scale is staying!
Friday, August 15, 2008      6 comments

YIppee! I lost 1.8 pounds this week! Doctor scale said Susie Slim Scale is accurate. I feel like I know which way my weight is going now and I have accurate readings. I also like tracking the other features on the scale. If ... Read more
Paths, roads, trails, identity
Thursday, August 14, 2008      5 comments

Losing yourself.... Recently two sparkers have written about their new identities since they have lost weight. What a different journey life is for each of us. I have considered this and found, in my 41 years of weight loss journey, I had... Read more
August loss tracking
Friday, August 08, 2008      6 comments

DATE / Weight / Body Fat / Hydration / Bone Mass / BMI 08/01/08: 227.4 / 41.8 / 39.5 / 6.0 / 36.4 08/08/08: 226.6 / 40 ... Read more
Susie Slim Scale!
Thursday, August 07, 2008      5 comments

Ok, I am mostly over the scale issue but wanted to write down my feelings about the whole thing. Another part of the journey. I have discovered recently that going back to read your blogs from the beginning can remind you of what you have lear... Read more
New scale! Starting over!
Sunday, August 03, 2008      10 comments

Well, it took me two days to get to writing this entry. Apparently my scale looking for North has been broken for quite a while to my huge disappointment. Went shopping for a new scale Friday, Wal-mart. Got a digital made by Weight watche... Read more
speaking of diets, have you heard?
Friday, August 01, 2008      7 comments

Heard about these two diets on the radio this week 1 - take a shot of Slim shot every day and lose 10 pounds in a week! 2 - They have found a pill that makes you move faster, at least it is wokring on MOUSES! Anyone want to be th... Read more
reflections on a blog, the scale AND jump ropes!
Friday, August 01, 2008      3 comments

"I know you want to do this to feel better for yourself. I am not sure about you but when I really, really admitted that to myself, the whole career of losing weight seemed to get easier. Now I look for ways to be happy AND healthier." this w... Read more
Hunting for diets
Tuesday, July 29, 2008      6 comments

Since most of my teams are fun and motivational, I decided to go search some of the nutrition and fitness teams. Did you know there is a diet called the Good Mood Diet? Foods that will have you whistling like the seven dwarves with in 7 da... Read more
Finding calories
Thursday, July 24, 2008      5 comments

Here is a good site for finding calories for LOTS of brand name foods and restaurants. Be forewarned not surprised at the back door! www.dietfacts.com/ ... Read more
Panera - WHOA calories galore
Wednesday, July 23, 2008      7 comments

Did you all know how many calories the food at panera has? I am shocked. Had lunch meeting and we has panera. Thought I as doing good. had ham & swiss on rye, only one piece of bread, caesar salad - 1 cup and a sourdough roll and a c... Read more
Procrastinating - my bane, my drag me into the dirt
Wednesday, July 23, 2008      2 comments

Ok, so this link is ultimately an article to get you to buy a service BUT! ..... there are two good points about procrastinating , they are free and we who procrastinate should take them and run with them before we are caught red handed actuall... Read more
Sunday - feeling more inspired
Sunday, July 20, 2008      6 comments

Feeling better today about everything. THANKS everyone for your lovely comments on my blog, each word has special meaning and gives one a lift! Got my exercise room cleaned out today, going to set it up tomorrow night! YEAH! 2hours of... Read more

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