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KRZYKAT3
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KRZYKAT3's Blogs

Going Round in green circles - an editorial by an old person
Tuesday, March 29, 2011      9 comments

sparkpeople.com/resource
/motivation_articles.asp?i
d=813 The above article has the new April calendar which is about going green. Please read the calendar so you will better understand my comments. I am ama... Read more
The Vision: Square 1 to 100
Monday, March 21, 2011      6 comments

What do I need to get to square 100? Lose weight. How? CHanging eating habits having support in the journey learning about food to eat better finding exercise to love, for now, 150 minutes a week minimum maintain fitness the ... Read more
Getting back to Square 100 when starting at Square 1
Sunday, March 20, 2011      14 comments

Good afternoon my friends, I will start blog with a small note on where I have been and then the rest of the blog is going to be ramblings about what my goals will be. I am going to use this as my Square 1 starting list and realign and pr... Read more
CARBS ARE GOOD FOR YOU!
Thursday, January 27, 2011      10 comments

I have always KNOWN we should not stop eating carbs! I love them so it was my reason for keeping them in and not doing the Atkins diet plan. I have been looking for new ideas on weight loss because what I have been doing does not help me... Read more
Treatments update
Friday, October 15, 2010      16 comments

This week has been busy. I got my epidural steroid injection Wednesday. Yesterday I felt some better and started walking with only one cane in the house. Lasted 2 minutes at a time. went out for a drive and stopped at a couple shopping p... Read more
still flat on back
Friday, October 08, 2010      16 comments

I finally got an MRI last Friday. L1-2 is compressed on both sides evenly, L2-3 protrudes 1/8" with no breakage in fluid sac, L4-5 is protruding 3/8" and has a hole in it (herniated disc!). I am scheduled for two epidural steroid injection... Read more
the 2 yarder
Wednesday, September 15, 2010      13 comments

For those of you who didn't read my recent blogs. I have been having back issues since July 25th and fell off an exam stool on the 9th. Rough month! Anyway. MY back decided to go awol on me this weekend and I was flat on my back for 2 da... Read more
new goals
Sunday, September 12, 2010      8 comments

1 - Finding Rainbows: Looking for the good, fun and happy events in each day now, past and future. 2 - losing weight: trying every day to put my best effort forward to make my clothes bigger! 3 - Living a long life 4 - loving ... Read more
09/11/2010
Saturday, September 11, 2010      3 comments

Howling for the ninth year anniversary in memory of those who lost their lives in one of the most devastating attacks on the USA. My memories, being at work when I he... Read more
Seeing rainbows
Friday, September 10, 2010      6 comments

A rainbow is a promise. Always stay positive, because after the storm comes the rainbow. After the rain goes... Rainbows !! If you want the rainbow, yo... Read more
another bump..
Thursday, September 09, 2010      9 comments

Juat when I thought Life was healing the bumps in the road were mostly over... and I could breahte deep and count my blessings. Today was a winner! Iwas at work checking out answers to some sound issues, making progress on completing punch... Read more
Missing Mom
Wednesday, September 08, 2010      17 comments

Last week I got an spmail from a friend. She was asking how I was doing with my grief. I had an answer but it was short and, unfortunately grief is not. Combined with that spmail and a challenge for newbies to BLC (Blog, list goals and correc... Read more
OH where oh where has my little Kat gone?
Tuesday, August 24, 2010      5 comments

Oh where oh where can she be? MY little Kat is me. She has been MIA for much of the summer due to so many different events happening. Some I have posted about already, some are just ongoing for the longest time - seems like they will not end.... Read more
OH where oh where has my little Kat gone?
Tuesday, August 24, 2010      6 comments

Oh where oh where can she be? MY little Kat is me. She has been MIA for much of the summer due to so many different events happening. Some I have posted about already, some are just ongoing for the longest time - seems like they will not end.... Read more
Family feud answers passing it on..
Tuesday, August 10, 2010      6 comments

Tuesday, August 10, 2010 You are ( not ) allowed to use my answers ... you must use different ones!!! Remember, you can't use the same answers as the person who sent it to you.... 1. Name something you use in the shower?... ... Read more

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