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KRZYKAT3
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KRZYKAT3's Blogs

Journal blog for Campfire Scouts
Friday, July 30, 2010      4 comments

CAMPFIRE SCOUTS I-WANNA-LOSE-WEIGHT - Linda(SANDLADY) - http://www.sparkpeople.com/myp
age.asp?id=SANDLADY48 Jules (NUSL8T) http://www.sparkpeople.com/myp
age.asp?id=NUSL8T Cabin mates: GRILLGIRL1/Denise : no sparkpage ... Read more
make the best of what you have.
Thursday, July 29, 2010      12 comments

A nice story I got in an email to share with you all today. It was a busy morning, about 8:30, when an elderly gentleman in his 80's arrived to have stitches removed from his thumb. He said he was in a hurry as he had an Appointme... Read more
back pain 2
Wednesday, July 28, 2010      11 comments

for all who asked - my wonderful and lovely friends,. I had back surgery about 12 years ago. they took fluid out of 2 discs. 4 years ago I wasdiagnosed with a protruding disk which sent me to PT instead of surgery because it was proba... Read more
back pain journey
Wednesday, July 28, 2010      10 comments

well I see spaRK IS AT IT. WHEN i WROTE LASt post there were none after my one from yesterday. ordinarily I "wrench" back and after few days ok. I was on day 6 of doing ok when I tried to stand up and put on pants. got first leg in ok. ... Read more
Good blog - please read link posted
Monday, July 19, 2010      3 comments

www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=3438550 Can, will, are - which word fits you best on your journey and why? ... Read more
And we're HOT, HOT, HOT!
Friday, July 16, 2010      8 comments

WOOHOO! IT is hot outside and our HOT challenge was so good, we are doing a repeat!! Join me in this weekend challenge to get you motivated and moving. It is all about support, organization and water. Water - required for a healthy summe... Read more
PPP challenge 07/9-07/13
Monday, July 12, 2010      2 comments

REMINDER CHALLENGE STARTED TODAY: Friday through Tuesday HOT H- H20 - Water- 1 point/glass; max. 10 O- Organize- 1 point/ 20 min. - max 3 points T- Team Support - Leave a comment or goodie (Maybe it will emcourage others to com... Read more
why I have been away
Tuesday, June 15, 2010      18 comments

ok, no excuses - just an update on where I have been. started when we went to visit relatives on May 21, got home and found out our trailer was broken into, then DH had serious respiratory & I found out I have TMJ, then niece was here with ... Read more
HCG/B12 weight loss
Wednesday, June 02, 2010      21 comments

ok, here is my tale. My sister decided 6 weeks ago to lose weight via this method. I had read about it via Kevin Trudeau's book "the Weight loss Cure" in January and said this is not for me. Since my sister started, and sucessfully lost 3... Read more
Living life fully
Thursday, May 27, 2010      7 comments

Living life fully is not a task, it is an opportunity. Read this today. How true! How much time do we spend in a day wishing ___ was different. If we put the wishing time into doing time, believing time, accomplishing time - our lives w... Read more
monday - day of moods
Monday, May 24, 2010      4 comments

I think we should rename Monday to moodyday! Mondays are such moddy creatures - even after a fabulous weekend. they set the whole mood for your week and if it doesn't go welll... YOu are in for a roller coaster ride for the week! ... Read more
one words answers- can you?
Friday, May 21, 2010      4 comments

Saw this on MeddyPeddy's blog--Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers. Where is your cell phone? holder Spouse? love... Read more
Purpose & personal weekend TRACKING
Friday, May 14, 2010      2 comments

1.P : PURPOSE : Health: Freggies (Fruit and Veggies). PURPLE Fuel! One point per Freggie consumed. Maximum of 7 points per day. and 2.P: PERSONAL: A Goal of Your Choice for the Day!!You choose what you need to focus on. This may be... Read more
Misc websites for perusal
Friday, May 14, 2010      1 comments

I get a monthly newsletter form my insurance company and hope you call can access these sites! Building good eating habits - good top ten list www.humana.com/members/h
ealth/plan_professor/5_10_
habits.asp?WT.mc_id=EMEPP... Read more
Up in the saddle again!
Thursday, May 13, 2010      6 comments

Watxhing a western movie, so title was appropriate. Got in 2 miles walking today, 9 miles on wii bike in 35 minutes up hill & all, 85 total minutes on the wii with 400 calories burned yeah! Counted as my GYM challenge, miles on my trail... Read more

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