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KRZYKAT3
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KRZYKAT3's Blogs

More on 28 day Feburary challenge & Spark
Monday, March 01, 2010      4 comments

www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=2940679 Here is the blog I posted yesterday about my two main goals for February. I am not certain I have truly expressed how much Spark means to me.... Read more
reflections on 2010 progress
Sunday, February 28, 2010      5 comments

I have been reading, and writing, about the struggles of members this year. With these thoughts milling in my brain, I feel like we are all on the cusp of making break throu... Read more
SPRING challenge for BLC
Saturday, February 27, 2010      2 comments

2/26: S- 5 P- 3 R- 5 I- 6 N- 5 G- 5 TOTAL: 29 2/27: S- 5 P- 0 R- 5 I- 6 N- 5 G- 5 TOTAL: 26 2/28: S- 5 P- 2 R- 5 I- 6 N- 5 G- 5 TOTAL: 28 3/1: S- 5 P- 0 R- 5 I- 3 N- 5 G- 5... Read more
Anniversary at our house
Saturday, February 27, 2010      6 comments

Today is one year since my husband's bypass heart surgery. We will be out doing whatever he wants today! Goig shopping for jeans forhim. Out to dinner later then watching racing. I am so glad he is alive! ... Read more
girl scout cookies from Webmd
Friday, February 26, 2010      6 comments

www.webmd.com/food-recip
es/features/surviving-girl
-scout-cookie-season Here is a link from web md on those yummy cookies. Here is what I Do: I buy 12 boxes and we put them in the back of the refirgerator. ... Read more
survey from Raravis and Lib
Wednesday, February 24, 2010      3 comments

When is the last time you ran? In November at a state park Do your jeans have rips, tears, and holes in them? yes from wear What are you dreading right now? work tomorrow Do you get the full 8 hours of sleep a night? 7 is usual If any... Read more
funny baby shirts
Wednesday, February 24, 2010      9 comments

They are a little risque... ... Read more
Tuesday after work
Tuesday, February 23, 2010      10 comments

I have ten minutes and then have to go home. Tomorrow is weigh in day. Winning Wednesday and I am dreading it. I have worked hard on my exercise, I worked hard while I was gone over the weekend. I made sure to get in my exercise in... Read more
a picture of a cat that's all!
Sunday, February 21, 2010      6 comments

I had something in mind to blog about on the drive home but it has flown out of my head since I got home and was able to write.. SO I posted a picture of a cat.. here are s... Read more
no longer obese .... milestone to set
Tuesday, February 16, 2010      16 comments

I just read on "setting your goal to lose" that if I reach 190 pounds I will no longer be obese. WOW! that is 15 pounds away. I think I just found a new short term milestone to reach!!! WOO HOO! ... Read more
JFT = JFM (just for me)
Sunday, February 14, 2010      12 comments

I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experience behind him. - Eleanor Roosevelt How appropriate this is the spark quote of the day! Th... Read more
PPPs weekend LOVER challenge! WOO HOO!
Friday, February 12, 2010      4 comments

L -Lunges, or lower body work out for those that have bad knees O - Omit , that one thing you really want but know you shouldn't. Like that piece of chocolate. V - Vacation, one day off of exercise (take a day off, or take it easier ... Read more
Biggest Loser comments from 02/09 show
Wednesday, February 10, 2010      15 comments

I loved the show last night because they took the contestants to see & hear real inspirations from people with other obstacles to overcome. Weight is not the only one in life we have to rise above, or over. It was wonderful to see them g... Read more
answers to 49 questions
Monday, February 08, 2010      7 comments

THese are fun and it is great reading about everyone! 1. What time did you get up this morning? 8 am 2. How do you like your steak? Medium rare 3. What was the last film you saw at the cinema? Grand Torino 4. What is your ... Read more
I got the doctor's permission (funny)
Sunday, February 07, 2010      16 comments

I feel like my body has gotten totally out of shape, So I got my doctor's permission to Join a fitness club and start exercising. I decided to take an aerobics class for seniors. I bent, twisted, gyrated, jumped up and down, and pers... Read more

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