SP Premium
KRZYKAT3
100,000-149,999 SparkPoints 102,831
SparkPoints
 

KRZYKAT3's Blogs

NEVER GIVE UP!
Monday, August 10, 2009      17 comments

www.des.emory.edu/mfp/ef
ficacynotgiveup.html This has been my motto lately. Today, while trying to find out how many times Einstein failed (it is a large number versus the number of his successes!), I ran across this s... Read more
YES! I was not a wall flower
Sunday, August 09, 2009      10 comments

Pictures of my shopping friends Ann & joyce (bleeped so spark does not bleep me!) Joyce is our nut ... Read more
a party
Sunday, August 09, 2009      11 comments

kids getting ready for the battle but still having a smile! This is the epitome of motivation I need today. I am going to a party (I keep telling everyone in the hop... Read more
1 year pictures
Thursday, August 06, 2009      16 comments

Augsut 6, 2009 1 year, same clothes, 19 pounds down MY 1 year anniversary pictures. I am going to upl... Read more
quotes - einstein & lincoln
Wednesday, August 05, 2009      9 comments

I got these quotes in an email about the state of our coutry - they are too true! PLus they so apply to our weight journey as well. No one can lose weight for you, it is all on your shoulders! Einstein once said, 'The definition of in... Read more
a thought on staying thin ..
Tuesday, August 04, 2009      10 comments

well, at least maintaining at goal weight. I refuse to define thin as it should be different for each of us. (except models - poor things are just anorexic!) When I get to goal weight, I plan to use how my clothes fit as my number one moni... Read more
goal blog for Challenge
Monday, August 03, 2009      9 comments

My husband & brother had heart bypasses this year which encouraged me to be more mindful of my own health goals. I have been using the following on my spark page to track my personal goals for growth. When feeling discouraged I return to olde... Read more
de-cluttering
Saturday, August 01, 2009      12 comments

today I started out the day early deciding I need to unclutter my life. I really need to concentrate on getting rid of this fat clinging to my body and weighing down every aspect of my life! I started with my spark page strolling through m... Read more
ok - life is stressful & I get this..
Friday, July 31, 2009      11 comments

My life is very stressful, as all my friends know right now. Today, while being able to take 30 minut... Read more
summer KAMP
Wednesday, July 29, 2009      8 comments

one of my BLC teams is at summer Kamp! We are having fun and were challenged to decorate our pages for a contest. So I am working on getting the theme down. Any suggestions... Read more
another day - whew! venting here
Tuesday, July 28, 2009      14 comments

Whew! Another day and several more loads added onto my already full mule back! I am SO stressed, I want to smoke a cigarette while sitting in a nice warm tub with a bottle ... Read more
bananas - one a day?
Sunday, July 26, 2009      10 comments

Thought we should eat an apple AND a banana a day after reading this! After Reading this, you will NEVER look at a banana in the same way again! Bananas Contain three natural sugars - sucrose, fructose and glucose combined with f... Read more
last points for the day
Wednesday, July 22, 2009      6 comments

Hard day for me. Mom's birthday - 3 weeks after she died. I thought of her pictures when we were young to feel better. I remember one in sunglasses and a two piece striped bathing suit - WOW the sure made pointy bras back then. I als... Read more
June goals: what I tracked
Tuesday, July 21, 2009      6 comments

JUNE: New Challenges, new goals! Monthly Goals: 9 glasses of water per day by end of month Log onto spark 5 times per week minimum Be active in top 7 Spark teams track food, read repo... Read more
happy days
Thursday, July 16, 2009      10 comments

I have a happy day to day! My friend shanshe offered to redecorate my space. Isn't it beautiful! I love my smiley fruity backgound. It reminds you to be happy and eat healthy at the same time! If you run across her page, please be sure ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 Last Page »