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KRZYKAT3's Blogs

05/040/08: reflecting in general
Sunday, May 04, 2008      2 comments

Challenges - there are so many going on I am feeling like a tasmanian devil. Trying to get in a routine and not do too much but am having fun being motivated. Sleep challenges - are you sure we should all get 8 hours? 7 seems to be pretty... Read more
04/24/08: Tenets of Size Acceptance
Thursday, April 24, 2008      0 comments

In an attempt to explain what I learned, I am printing here some of the slides from the lessson: Tenets of Size Acceptance Human beings come in a variety of sizes and shapes. We celebrate this diversity as a positive characteristic of ... Read more
04/23/08 Acceptance & Size
Wednesday, April 23, 2008      0 comments

To all who commented on my blog yesterday. Size acceptance does not mean to accept that you are 100 or 200 or 10 pounds overwieght. It means to be understanding of different sizes of people and, for yourself, to realize that your body ... Read more
04/22: Health for all - size acceptance
Tuesday, April 22, 2008      2 comments

I am attending a work sponsored program called Health for Every Body. Today's topic was self acceptance of yourself & your size. Weightism - another prejudice - how do we accept ourselves when we have no role models for being the size yo... Read more
04/21/08: Tired Monday
Monday, April 21, 2008      0 comments

emoticon I can relate to everyone's tiredness, I am about to fall asleep at my desk. Taking a break to have co... Read more
April 11, 2008
Friday, April 11, 2008      2 comments

emoticon It's raining but is a grand day at Krzy's house. Lost another 2 pounds! Got some serious cardiac... Read more
April 6th, 2008
Tuesday, April 08, 2008      0 comments

Went to a new meeting at work called Health for Everybody. Unfortunately there are only 2 epole in the class. Sounds interesting, it is aabout mind/body/spirit issues instead of just one topic or another! Hey that sounds like SPARK!... Read more
April 5th, 2008
Monday, April 07, 2008      0 comments

Great week, lost a pound, keeping up with spark points really helps edcuate you in all manner of helath issues. I love the quotes Sparkers keep around for motivation. I am starting a list to use on emailing. I try to change once a mon... Read more
Wednesday, April 02, 2008      0 comments

Today I am feeling more positive after visting team VOW message boards! So positive I retitled my Spark Page! Do you like my new titleok that's it - Have a grand day all who read!... Read more
I am here?
Tuesday, April 01, 2008      2 comments

not sure what blog means other than a big log or journal. I will have to find out how this one works besides just typing whatver you want. never had a blog, think I might have to name it as it sounds like one of my pet cats. Pet Blog?... Read more

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