0 days to go. . .
Thursday, April 27, 2017 3 comments
So, yesterday came and went. I turned 35. Back in November, I hopped back on the train and have been slowly chugging along. I've made a few pit stops along the way but I'd like to think that I've moved forward more than I've moved backward... Read more
16 days. . .
Monday, April 10, 2017 3 comments
No, I haven't dropped totally off the planet. I have no real excuse as to why I haven't blogged. I thought about it a lot, I just didn't get to it. I was busy with work, then busy with P's 2nd birthday, then busy with work, and then finally, a h... Read more
65 days. . .
Monday, February 20, 2017 1 comments
Holy crap! Did you know a blueberry muffin from Costco has SIX HUNDRED TEN calories!?!?! I mean, really!! That right there is a perfect example of why you track BEFORE you eat. Damn! In other news. I've kept my word. It was a beautiful week... Read more
Saturday, February 18, 2017 2 comments
Well, damnit. I didn't workout yesterday. In hindsight I should have tried to get in even just a 10 minute walk in the morning. It didn't really occur to me because I had to get up early and get the kids to daycare early so I could set up the br... Read more
69 days. . .
Thursday, February 16, 2017 4 comments
9 days in a row peeps! I've exercised 9 days in a row! Yesterday I said I'd for sure get to workout in the gym at work today and tomorrow. I totally forgot we have an offsite work event tomorrow. I'm going to have to figure something out t... Read more
70 days. . .
Wednesday, February 15, 2017 3 comments
I have worked out in some form every day since last Wednesday. EIGHT days in a row!! Can you even stand it?!?! After our really busy time at work ended on Tuesday, I have forced myself to take a break to workout every work day. Today, I di... Read more
76 days. . .
Thursday, February 09, 2017 4 comments
Two days in a row I couldn't get on a treadmill in the gym at work. Bummer. I really wanted to run. But, I made it up to the gym so there was no way I was going to forgo the workout! I got in 30 minutes on the elliptical instead. I also did... Read more
77 days. . .
Wednesday, February 08, 2017 2 comments
Ugh. Last WEEK. Well, last week AND this week! Work has been killing me. Last week I hardly got to work out at all. Then I worked whenever the kids were sleeping over the weekend. And I've been at work late every day so far this week. On top of ... Read more
86 days. . .
Monday, January 30, 2017 1 comments
86 days people!! I was on vacation last week so I didn't update at all but we had a somewhat active vacation. We went down to AZ and managed to get some hiking in everyday which was a lot of fun. Our friends were doing the Whole 30 diet so ... Read more
97 days. . .
Thursday, January 19, 2017 0 comments
So far I'm liking this focused strength theory! My legs feel great today even though I've done roughly the same amount of exercise on them as I would in a given week. And even though yesterday was a core day, I don't even feel that sore from the... Read more
98 days. . .
Wednesday, January 18, 2017 0 comments
I'm thinking about switching my methodology on strength training. I typically do a "whole body" type session. I do 2-3 moves for lower body, upper body and core each time. I've been doing this for a while and as I mentioned recently, my body is ... Read more
99 days. . .
Tuesday, January 17, 2017 0 comments
I felt really good yesterday! I know we shouldn't focus on the weight loss but it really does have a hold over me. It shouldn't, but it does. I saw the loss and I ran better, I lifted better, I ate better. Today I'm trying to keep it up. I ... Read more
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