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KENDILYNN's Blogs
Sauerkraut, who knew!?
Friday, February 10, 2017 9 comments How is it possible that in just over a week my stomach problems are on the mend? I've had chronic stomach issues for two years, including daily bowel probs since taking antibiotics five months ago. All the expensive probiotics have helped a litt... Read more
Spark Friends!
Monday, September 19, 2016 1 comments Ok, so I'm not the best at keeping up with my Spark Friends lately. I honestly haven't found a way to stay connected to y'all (groups, conversations) via mobile. But I'm committing to being more present, with comments on your blogs and statuses,... Read more
Blood Pressure woes
Monday, May 02, 2016 1 comments 
To medicate or not to medicate? My blood pressure has always run a bit high as a baseline, by my last few doc visits it has been worse. Despite my youn... Read more
Body Composition Six-Week Results
Thursday, March 24, 2016 3 comments 
Six weeks ago I had my body composition tested with the InBody system at my gym. What a trove of information! An accurate BMR reading, body fat percent... Read more
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So, we ended up with a new four-legged family member yesterday. It wasn't even on our radar, but a friend needed to re-home their five-year-old Yorkie ... 
So, we ended up with a new four-legged family member yesterday. It wasn't even on our radar, but a friend needed to re-home their five-year-old Yorkie ... 
So, we ended up with a new four-legged family member yesterday. It wasn't even on our radar, but a friend needed to re-home their five-year-old Yorkie ... 
So, we ended up with a new four-legged family member yesterday. It wasn't even on our radar, but a friend needed to re-home their five-year-old Yorkie ... 
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