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I blew it
Sunday, June 07, 2015      4 comments

I've been good for two weeks, yesterday at dinner I blew it. I believe I ate 2000 calories in the sitting, considering appetizer ---> dessert. It's hard not to want to beat myself up - or crack down on my diet or exercise as punishment. I know I... Read more
Sunday, April 19, 2015      3 comments

No matter what i eat I get indigestion and super tired. I'm sick, I'm sure :(... Read more
Friday, April 17, 2015      0 comments

Today's (actually 2011's) Spark asked about setbacks. How do I handle them. Badly. I get really down about it. But I have been trying to walk again and eat right. I think by the time I'm dead, I will be thin.... Read more
exercising and mostly eating right
Saturday, June 07, 2014      1 comments

few splurges here and there but i know that will change as i go on. Finally on the right medication, so things should improve.... Read more
back in the spring of things
Tuesday, March 18, 2014      1 comments

Day two of exercise (moderate) and eating right again... not hungry so i'm doing it right, and hitting my mark on the calories. God willing the pain management I'm doing will help in the long run with my carb induced self medicating.... Read more
going easy on me
Monday, March 03, 2014      1 comments

Letting myself feel less bad about the winter weight gain. I know once spring comes I'll be bouncing outside as soon as possible. God, I miss seeing the ground!... Read more
feeling down on myself
Friday, February 21, 2014      4 comments

I'm not getting things done I want to get done. I'm feeling down on myself. I'm not sure why I'm like this right now.... Read more
Has ANYONE done well this winter?
Monday, February 17, 2014      1 comments

Those of you not in sunny awesome areas of the world, has anyone actually lost weight and toned up this winter or is it like a national hibernation?... Read more
losing ground
Tuesday, January 07, 2014      1 comments

I'm gaining it back. It's -17 outside without windchill. I dont feel good, my body hurts and I'm grouchy. How do I get started again? I'm so tired.... Read more
Friday, January 03, 2014      4 comments

grumpy grumpy hate winter grumpy... Read more
Pain and responsibility
Monday, December 30, 2013      0 comments

I have chronic pain ever since I got cancer. My fiance got me a magazine for christmas called Pain Pathways. In it, it describes delegating important tasks to other people - to recognize your limitations. But in my mind, I've always felt like de... Read more
keep on trucking
Friday, December 27, 2013      3 comments

I'm trying to get organized. I'm trying to rest after the holidays. And then I will be able to start up on this again.... Read more
Tuesday, December 24, 2013      1 comments

Something I've learned about falling off the horse - there's no shame in it. It just happened. You get up and start over and assume you learned something from the experience. Damage wasn't as bad as I feared, but I will have to get a tread... Read more
hip injury
Wednesday, November 20, 2013      1 comments

i messed up my hip - the osteoarthritis did not like me trying to jump rope. Yeah, stupid, I know. Not sure if it's worth going to the doctor.... Read more
What should my dinner be?
Saturday, November 16, 2013      1 comments

I have adapted a recipe from sparkpeople that has become my staple breakfast. I like to eat the same thing every day so that i don't have to think about dieting - eating the same at almost every meal helps me do that. So I'm trying to come up wi... Read more

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