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KEATYNBERGSTEN

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KEATYNBERGSTEN's Blogs

Gotten Off Track
Tuesday, February 14, 2012      3 comments

Well I was away on a retreat over the weekend and got way off track on my exercise. Right now I haven't worked out since my Ballet class on Thursday night and am feeling pretty bad about it. I will work out tonight (I will go to ballet class) ... Read more
Back on Track!
Wednesday, February 01, 2012      1 comments

Well I'm totally back on track from this weekend and boy does it feel good. I did two really good workouts yesterday (Ballet class and half an hour of Amy Dixon Breathless Body) and wasn't too bad about snacking in the evening although could ha... Read more
Rough Weekend
Monday, January 30, 2012      0 comments

Well it was a rough weekend food wise. I didn't stick my diet much at all over the weekend and I didn't get around to working out on Sat or Sun. Today food is much more on track but I don't think I am going to have time to work out because ... Read more
Crappy Day
Wednesday, January 25, 2012      1 comments

Well today was going really well until about an hour ago on a whim I weighed myself. Low and behold last week when I weighed myself so that I could start back up on Sparkpeople it turns out I had absentmindedly done it on the super fluffy rug i... Read more
Crappy Day
Wednesday, January 25, 2012      1 comments

Well today was going really well until about an hour ago on a whim I weighed myself. Low and behold last week when I weighed myself so that I could start back up on Sparkpeople it turns out I had absentmindedly done it on the super fluffy rug i... Read more
4th Day Working Out and Diet is Getting Easier
Monday, January 23, 2012      2 comments

Well today was my 4th day working out in a row. Really getting back into the swing of things. Pushed myself really hard and got through 45 minutes of my Bob Harper DVD. Boy that one's tough. I can do an hour of Billy Blanks Tae Bo easy but ... Read more
Back on Track
Sunday, January 22, 2012      0 comments

Finally back on track! Well it took me a while but after being sick and unable to work out most of last semester I am finally back on track. I have worked out everyday for the past 3 days and am feeling sore but good about it and my calorie co... Read more
Tough weekend
Tuesday, January 18, 2011      0 comments

Well this weekend was really tough on my diet. Saturday was the best day and even on Saturday I went over my calorie intake. Sunday was just terrible. I didn't track my food on Sunday and I honestly couldn't tell you how much I ate but I know... Read more
Recovery Day
Friday, January 14, 2011      0 comments

Well yesterday was a really bad day. I didn't work out at all and then went way over my calorie intake as well. It was really a big disappointment and I had a hard time getting back on track today. I gave myself a pep-talk and was able to get... Read more
Day 2 of my weight loss plan.
Tuesday, January 11, 2011      0 comments

Well today was Day 2 of my official weight loss pursuit. I joined Sparkpeople yesterday and set up my plan. This site seems really great and I just hope that it is enough to keep me motivated once I start school again. Yesterday I went ove... Read more

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