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KCKRIS's Blogs

May 7
Wednesday, May 07, 2014      1 comments

I love food! But I'm learning to love foods that is good for me!... Read more
May 6
Tuesday, May 06, 2014      1 comments

I know I've had a good workout when I feel tired but invigorated at the same time.... Read more
May 4
Sunday, May 04, 2014      0 comments

My goal for next week is to make sure that I get no less than 10000 steps every day!... Read more
May 3
Saturday, May 03, 2014      0 comments

What a beautiful day!... Read more
May 2
Friday, May 02, 2014      2 comments

I am remaining consistent. I am a hard worker. I feel like I am a valued person.... Read more
May 1st
Thursday, May 01, 2014      4 comments

It's a new month and I'm ready for some new challenges! Walk 10000 steps a day. Eat a healthy breakfast. And make good choices. Bring it on!... Read more