So Confused About Nutrition!
Tuesday, June 05, 2012 9 comments
Well, I'm super confused about nutrition, so i've done mroe researching, and that made me even more confused. How much should I eat? Should I focus on Calories, or the type of food, or both? Do I omit certain things or eat a lower carb diet? if... Read more
Monday, February 13, 2012 2 comments
Every other week im dealing with insomnia since my last fall. Its driving me insane! If hubby is out of town I will get up and clean or do something ive been procrastinating on. He is home so im lying here tossing and turning and listening to th... Read more
Making Myself Do It
Friday, February 10, 2012 3 comments
I am going to make myself do it, with or without the motivation. I now have a lifestyle coach that is going to call me once a week (up to 24x per year) to help keep me on track (through a work thing) and I am making myself enter the food in the ... Read more
why cant i stay motivated.. ugh!?
Sunday, February 05, 2012 5 comments
I dont know how to explain what is going on with me except i cant stay focused or moticated on anything. I am just feeling blah most of the time. Im enjoying jogging a bit with the new pup, but thats about it for exercise other than many 15 min ... Read more
Bad habits are hard to break
Monday, November 07, 2011 2 comments
I remember I was 13 and my mom took a picture of me to "prove" to me how "horrible" I looked. I was in a size 9/10 and I was confident in my body. I didn't have a care in the world. All I heard from 13 onward was how heavy I was, how horrible I... Read more
Eat, eat eat, eat eat eat eat.. ugh
Monday, October 31, 2011 5 comments
I could eat from morning to night. Something is up, and I don't know what. I've even considered buying hypnotic tapes to listen to at night. I just can't seem to eat enough food to be satisfied. It's not the hunger, I know that, but I can't ... Read more
Antibiotics, Depression & Tight Pants
Monday, October 10, 2011 5 comments
So I didn't realize just how depressed I was until I had a moment to read my previous blogs - once my body gave into a horrible sinus infection, ear infection, and who knows what else. I'm on my second week of antibiotics combined with sinus ri... Read more
Yikes! I'm eating how much? Hubby Sabatoge!!
Monday, October 03, 2011 4 comments
So I need to really set some ground rules at home again. I'm looking at the container my hubby packed me last night for lunch today. I ate half of it and I'm stuffed, so I'm looking at the other half thinking, wow that's a lot of food he packe... Read more
Lollygagging no more
Wednesday, September 28, 2011 5 comments
I will not lollygag (or procrastinate) any more! I will hold myself accountable, I will track things so I am back on track. NO MORE EXCUSES. I am going to stop wallowing over why I allow certain things to take control, or the bad luck that I'... Read more
Still here, Still starting over
Friday, September 23, 2011 3 comments
I am still trying to get this under control and take the time to post my food. It's so difficult! I just don't get on the laptop aside from work because there's always soo much to do. Clean, Cook, errands, etc. I'm trying to make myself tak... Read more
What is a good friend? What does it mean to you?
Tuesday, September 20, 2011 6 comments
So, I don't have any friends in Michigan that I hang out with on a regular basis. I only have one or two good friends, and even those friendships aren't regular. I miss having friends, I miss feeling like I have friends. So I got to thinking,... Read more
Just some ramblings for me to reflect on later...
Tuesday, September 20, 2011 3 comments
I have no clue what to title this blog entry. I realized yesterday, after I threw a fit for not getting my 10cents off per gallon, yelled at a woman for driving without her headlights on, and then broke down crying - because I'm so sick of peop... Read more
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