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KAHSEY20000
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KAHSEY20000's Blogs

The marvelous Fit-Bit (or not?)
Monday, September 30, 2013      3 comments

Got one of those little Fit-Bit devices. I have been able to track how many steps I've taken, but as for charting calories, or sleep (how much, how restful) , I'm still working, but have not figured it all out, even with videos. Can't grasp it... Read more
A good week for weight loss!
Monday, September 30, 2013      4 comments

This past week has been wonderful for me to lose weight. I started Sparks at 187, and right now am down to 181.8. It fluctuates from day to day, due to water weight, or amount of exercise, but it's the 1st time, in a very long time, that I've... Read more
Interesting calculator
Saturday, September 21, 2013      5 comments

Hi Guys! I just stumbled on a really neat calculator for calories burned in most everything it is possible to calculate. It includes calories burned for things like sitting, packing a suitcase, brushing your teeth, reading, horseback riding and... Read more
At Last-up and about again!
Friday, September 13, 2013      3 comments

Have been out of the Sparks community. Migraine headache for 2 days, then muscle spasms, then eye injury-my eyes look like a vampire's red eyes in an old horror movie. Not cured of all my aches and pains, but I'm up and about now anyway! That i... Read more
No work on Sunday, but still tired
Tuesday, September 10, 2013      1 comments

It's that darn depression again, which gives me a headache, which...you get the gist of it. I tracked a little on Saturday, when I was feeling yucky, but today (Monday) I just don't have the energy to do it at all. I'm up right now at 12:26 A.M... Read more
Track that food!
Saturday, September 07, 2013      4 comments

Have been tracking all my food like I was supposed to, Finally noticed that my calories were going over 200-250 calories. I was worried about low protein consumption, when all the time, those sneaky calories were sliding in! Up one pound, and ... Read more
Got to horseback ride today, on Jesse my big Quarter horse
Saturday, September 07, 2013      0 comments

Well, not exactly a stellar day! Beautiful weather, went horseback riding, and got a walk in too. Weight was the bummer! Up one pound. BLAH! Well, both of my books are in. Already had the Spark Solution, and a new copy of You On A Diet! came ... Read more
Yo-Yo day
Friday, August 30, 2013      3 comments

Hi! It was one of those up and down days. Had a headche, headache left. Felt depressed, depression left. Wasn't hungry, and then added 2 small slices of pound cake to my vegetarian dinner. Did NOT feel guilty at all! Good Labor Day weekend to ev... Read more
COMPLICATED EXERCISE-cooking an extravagant meal!
Thursday, August 29, 2013      2 comments

I wrote this once, but it evaporated or something. So, here goes again about the Big Meal I cooked. Today, I was in charge of the cooking, giving my poor husband a break! I cooked a Creole dish, and it took a lot of work to get it prepared ... Read more
Thank you very much-Big Hug
Thursday, August 29, 2013      2 comments

I'd like to just give you all a big hug for helping me over a rough spot. Nobody can help me get back up again, as quickly,as you, my thoughtful friends! GOLFGMA, GAYLLYNNE, DLYNN1113, SWEETYOUNGTHING, NEVERGIVEUP57,TRESSWANN, JUSTGETTENBY42, ... Read more
Indy and Lu to the rescue!
Thursday, August 29, 2013      4 comments

Going to team up with two friends to see if I can get motivated rather than depressed. Luann7 was the first person to befriend me at Sparks, and has always "watched out" for me. She's introduced me to Indygirl, another great friend to have. Here... Read more
Stuck at 185 for a month
Tuesday, August 27, 2013      3 comments

Well, it looks like I'm stuck at 185 lbs. It's been just about a month, and I am trying so hard. I track my food and exercise regularly (though not everyday). I exercise with weights, and I do forward lunges, and sress squeezer to strenthen my h... Read more
From clothing, to soup, and nachos
Friday, August 23, 2013      5 comments

Well, I have recovered from my clothing fiasco, and my husband cooked a healthy pot of vegetable soup for supper. Tasted great! Worked somemore on my closet, and decided to call it quits for tonight. Husband (Bad boy that he is, just came in w... Read more
Bad and Sad-My Closet
Friday, August 23, 2013      4 comments

Today was a terrible day. Not from people in any way. I finally tackled my closet, and it almost broke my heart. So many beautiful pieces of clothing I wore when I was smaller. Memories of wearing some of the dresses, and remebering how I looked... Read more
Baaaaad
Sunday, August 04, 2013      3 comments

Me, groaning again. Bad headache when I sit or stand-up. Think my brain may be having shunt trouble. Incredible pain in top of my head. It's knocking me off Sparks right now. Pray. Thank you, Kathy... Read more

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