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OTF Transformation Challenge Week 4
Sunday, February 09, 2020      1 comments

Had a good week last week. I could have done a little better with eating as my calories were more on the high side but I did track everyday but one day (which exceeded my goal). No soda for the week was huge with Starbucks only twice (hit my goa... Read more
OTF Transformation Challenge Week 3
Sunday, February 02, 2020      2 comments

So I am not really losing any weight and if I am being honest, my eating is no where close to what it should be to really lose anything. However this was a better week and I was way more accountable that the fist week. I feel like by starting to... Read more
OTF Transformation Challenge Week 2
Sunday, January 26, 2020      1 comments

So last week was more or less a bust. It is hard getting back into the swing of logging food and being mindful or my food and drink intake. I also had some testing that required that I do not exercise so that certainly didn't help. Going to try ... Read more
OTF Transformation Challenge, Week 1
Sunday, January 19, 2020      1 comments

Tracking blog to help keep me accountable Beginning week weight: 174 End of week weight: Goals for week1: Monday 1/20: Drink 8 glasses of water: NO Take Vitamins and supplements: NO Track food: NO OTF for the week 0/3: ... Read more
Being SMART in 2014
Saturday, January 18, 2014      3 comments

After taking a much needed mental and physical break in 2013, I am ready to be SMART in 2014. Goals for 2014: ~ lose at least #15 and find my body's "happy place" in regards to weight ~ be more consistent with training and eating (G... Read more
Just Do It.......
Monday, April 30, 2012      7 comments

BLC #19 is officially underway and one of our weekend goals was to Just Plan it! Formulating a plan for my success over the next 12 weeks is great but I want more......I want TO DO IT! So those of you that know me, know what has worked well... Read more
Making Progress....
Wednesday, February 09, 2011      11 comments

I am definitely making progress. I am starting to feel like I am gaining control on my life again emoticon I am sle... Read more
Accountability, Accountability, Accountability.....
Wednesday, February 02, 2011      8 comments

So we are now in week 5 of BLC#15 and this week it is all about accountability. This fits right into what I have been trying to do so I am psyched. My accountability with my former dragon team mate Nan has been working great. I did not have any ... Read more
Even baby steps make for good progress....
Wednesday, January 26, 2011      14 comments

I did not have perfect week but I did take some baby steps. It seems those baby steps are leading more towards progress on the scale. I have a pesky dragon ( I say this with ... Read more
I'm Still Trying.....
Thursday, January 20, 2011      12 comments

Well last week was not perfect. I did not get in as much exercise as I wanted. Although if I am being honest, I probably exercised the amount that my body could handle. The legs are still tight from running Goofy. I am trying hard to just listen... Read more
Let BLC #15 begin.....
Wednesday, January 12, 2011      12 comments

I know we are officially one week into BLC#15. For me though this first week was a whirlwind. As most of you know, I did the Goofy Race and Half Challenge this weekend in Orlando. We actually left the first day of the competition. We were told w... Read more
There is always an excuse.....
Tuesday, January 04, 2011      17 comments

Boy, I don't even know where to start this blog. I have been making excuses for overeating for the last 6 months. I am frustrated but more than that, I am disappointed in myself ... Read more
After Thanksgiving redemption plan....
Sunday, November 28, 2010      4 comments

I took a couple days off over the Thanksgiving holiday emoticon. I know this will have consequences when it comes to... Read more
It's only 8 days....
Tuesday, November 16, 2010      7 comments

I had a really great week. I pretty much stuck to my plan everyday except yesterday. I just decided I needed a "cheat" day. I didn't take the one earlier in the week that I had allotted for myself so I don't feel too bad about it. It's a ne... Read more
Here We Go Again.....
Tuesday, November 09, 2010      7 comments

Well it is time to start weekly blogging again. This has always worked so well for me. I am not sure why I don't stick with it. I get the results that I want, usually getting myself down to my goal weight. I stop and gain the weight back ... Read more

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