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JUSTKD
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JUSTKD's Blogs

DIY 2.0 Assignment 6 (5/21-5/24)
Wednesday, May 23, 2012      0 comments

DIY 2.0 Assignment 6 (5/21-5/24) Assignment Name: Who's Your VIP? What did you accomplish this weekend? -Went on a 1.5 hr walk with my bff. Took the kiddo on a walk too. Had some good family time and chilled out a little. What i... Read more
DIY 2.0 Assignment 5 (5/18 - 5/20)
Wednesday, May 23, 2012      0 comments

A little late posting, but oh well, I was on a little vacation and I'm still playing catch up. Assignment 5 (5/18-5/20) Challenge Name: Who's your VIP? We made it successfully through the first two weeks of the DIY Challenge! A... Read more
Reflecting on the last 10 wks
Wednesday, May 23, 2012      3 comments

Wrapping up another 10 wk BL challenge...and I'm not real happy. I'm disappointed in myself. I'm frustrated with myself. I keep bouncing around in the same 5-6 lb wt range, I hate it, but I'm not REALLY doing anything about it. I exercise...... Read more
DIY 2.0 Assignment 4 (5/14 - 5/17)
Wednesday, May 16, 2012      0 comments

Assignment 4 (5/14 - 5/17) Challenge Name: Who's your VIP? How did you do on Assignment 3? I confess, this weekend I was not active. BUT! I also am very proud to report that I had some pamper time...hair cut on Saturday, shopping w... Read more
DIY 2.0 Assignment 3 (5/11 - 5/13)
Wednesday, May 16, 2012      0 comments

How did you do on Assignment 2? Were you active all 4 days? -3 out of 4, but to be honest, only 2 of them were decent activity days. Did you drink your water? -I'm getting a lot better about it. I drank at least 8 cups everyday, bu... Read more
DIY 2.0 Assignment 2 (5/7 - 5/10)
Thursday, May 10, 2012      0 comments

emoticon ... Read more
DIY 2.0 Assignment 1 (5/4 - 5/6)
Sunday, May 06, 2012      1 comments

emoticon ... Read more
DIY 2.0 Challenge Entry Form - My
Sunday, April 29, 2012      2 comments

DIY 2.0 Challenge Entry Form emoticon ... Read more
Priorities
Tuesday, April 17, 2012      3 comments

I've realized in the last few days I'm in a bad place right now as far as my weight loss. I had a challenge to write about my dream life two days ago, and yesterday I was asked to imagine a miracle day where all the wishes in my life would come... Read more
April 1, 2012...Leftovers?
Sunday, April 01, 2012      3 comments

I'm saying today is basically my Day 1 for my 30 by 30 challenge. Got up and did Turbo Jam CP1 this morning. No weighted gloves today, poison ivy between my fingers. My energy level was so low this morning, it's probably a good thing I left t... Read more
30 by 30
Saturday, March 31, 2012      4 comments

Ugh. What is up with me lately? I started the year motivated and raring to go...and then...what the heck? April 1 tomorrow? 1/4 of 2012 gone?! I'm back to little or no actual exercise, no progress, actually gained a few pounds back...what h... Read more
Supreme 90 Day...Days 9, 10, & 11 done
Thursday, March 08, 2012      2 comments

I switched my rest day from Day 10 to Day 9...I needed it. I was sore after doubling up for 2 days in a row. AND...when I got up at 5am to workout, DH had never gone to bed and was in the middle of a movie. I took it as a sign and went back t... Read more
Supreme 90 Day...Days 7 & 8 done...sort of
Sunday, March 04, 2012      2 comments

Okay. Holy crap. I'm caught up but holy DOMS Batman! If you are tired and already fatigued and DOMS from the day before, you will NOT have as good of a workout. Sometimes you might be able to work it out and work thru...not happening tonight... Read more
Supreme 90 Day...Day 5 & Day 6 Done...sort of
Sunday, March 04, 2012      4 comments

Okay...so I'm behind on Supreme 90. I've been tired. I'm catching up. That's valid, right? I did Day 5 shoulders/arms then Day 6 cardio challenge tonight. I gotta say, so far I really like the Supreme 90 workouts. They are TOUGH. It's... Read more
Supreme 90 Day...Day 4 DONE! Tabata Inferno
Wednesday, February 29, 2012      4 comments

I hate mountain climbers. I hate push ups. I hate bicycles. I hate planks. I hate plank push ups. I hate plank jacks. I hate burpees. I hate having limited core and shoulder strength and I hate spending so much of this workout just in pla... Read more

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