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JONIBUSHELL's Blogs
Today’s the Day
Monday, November 16, 2020 3 comments I start again, not only for myself but for those I love too. A healthy mind, body, and soul is the recipe for a life well lived. ... Read more
Last day of winter break
Wednesday, January 02, 2019 1 comments As much as I have enjoyed staying home; looking forward to getting back into normal routine again. Love my kids at home and at school Heading to bed for a short work week. Good night! ... Read more
Why do you want to lose weight?
Tuesday, January 01, 2019 0 comments A question many have; I want to set a positive example for my 12 year old daughter. Eating healthier, small portions, and more exercise together. So what’s your reason? Why do you want to lose weight? ... Read more
Tis the season
Saturday, December 02, 2017 1 comments Well Thanksgiving got me off track. Seems harder to get focused this time of year. Any tips or suggestions for healthy eating? Right now my weakness is anything sweet. December is challenging my birthday month and daughters too. I will try my be... Read more
Have a great night!
Tuesday, September 05, 2017 3 comments If you're feeling discouraged, don't give up! Each one of us has so much to offer and provide to ourselves and others. Don't quit on your worst day 💛... Read more
Have a wonderful day
Sunday, August 06, 2017 1 comments Taking it easy on this Sunday. Enjoying time with family. Have a great day!... Read more
Back at it
Sunday, July 30, 2017 2 comments I previously took a break from Spark. During the summer my family and I spend as much time outside as possible. I haven't made the spark app much of a priority. I'm back at it to finish this journey and continue being healthier each day💜... Read more
Day 6 of 100 miles
Thursday, July 06, 2017 4 comments 
Not too shabby. Each day I shave a little time off. Took a rest day yesterday and plan on adding some more miles in next few days to hit my goal of 100... Read more
Happy 4th of July!
Tuesday, July 04, 2017 4 comments 
I love this holiday! I'm thankful that I live in the land of the brave and free!
Started out this morning watching annual Independence Day parade. It... Read more
100 miles in July
Monday, July 03, 2017 4 comments New goal. Run 3 miles a day and hit 100 miles month of July.... Read more 1 2 3 4 5 6 7 8 Last Page » |
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